TriTracker vs Liftva

Your triathlon. Your training. Your tracker. TriTracker generates a personalized swim, bike, and run training plan tailored to your race, experience level, and schedule. Whether you're training for your first Sprint or chasing an Ironman PR, TriTracker keeps you on track from day one to race day. SMART TRAINING PLANS • Personalized plans for Sprint, Olympic, Half-Ironman & Ironman distances • Periodized programs up to 20+ weeks (Base → Build → Peak → Taper) • Adjusts to your experience level — from first-timer to ultra-distance veteran • Built-in recovery weeks to prevent overtraining • Choose your training days and rest days TRACK YOUR PROGRESS • Sync completed workouts from Apple Health & Apple Watch • Import activities from Strava and Garmin Connect • See your weekly mileage, pace trends, and split breakdowns • Race time estimate based on your actual training data STAY ORGANIZED • Daily view with calendar showing your full training week • Color-coded workouts: blue for swim, orange for bike, red for run • Countdown to race day • Rearrange workouts with drag-and-drop RACE DAY READY • Browse 900+ real upcoming triathlons across the US • Track your total training volume across all three sports • Celebrate milestones with confetti animations SUBSCRIPTION INFO TriTracker requires a TriTracker Pro subscription to access all features, including personalized training plans, activity syncing, pace analytics, and race time predictions. • Monthly: $2.99/month • Annual: $21.99/year Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple ID account settings. • Terms of Service: https://tr-cubed.web.app/terms • Privacy Policy: https://tr-cubed.web.app/privacy Built by triathletes, for triathletes. Start your training today.

Liftva is the weight-lifting tracker that tells you what to do next. Log every set in seconds — weight, reps and RPE are pre-filled from last time — and Liftva turns your history into decisions: which lifts are progressing, which have stalled, and exactly what to load next session. LOG FAST • Start from a program day, repeat your last workout, or go blank • Weight, reps and RPE pre-filled from your previous session • Rest timer on your lock screen and Dynamic Island (Live Activity) • 328-exercise library with photos, searchable by muscle and equipment • Kilograms or pounds — your history stays exact either way A PROGRESSION ENGINE, NOT A GUESS • Estimated 1RM on every set • Hit your target reps at RPE 8 or under → load goes up 2.5–5% • Grinding at RPE 9+ two sessions running → hold the load • Stalled for three sessions → a 10% deload prescription AI COACH (PRO) • Weekly review: wins, issues, and what to change • Per-exercise feedback when a lift goes sideways • Next-workout plan with exact loads and reps • Fatigue and volume-spike warnings before they cost you a week The numbers always come from the engine and your own data — the AI explains them, it never invents them. PROGRAMS THAT ADAPT • Built-in programs: Push / Pull / Legs, Upper / Lower, 5x5 Strength, Beginner Full Body, Hypertrophy 4-Day • Build your own routines • Each training day recomputes next loads from its own history — applied only when you say so ANALYTICS • Strength trends per lift, weekly volume by muscle group, personal records • A dashboard that tells you what to focus on this week FREE VS PRO Logging, the exercise library, programs, the dashboard and personal records are free with no limits. Liftva Pro ($9.99/month, cancel any time) unlocks the AI coach and deep-dive analytics. Privacy policy: https://liftva.com/privacy Terms of use: https://liftva.com/terms