HerHabits vs Perify

Finally, a habit, medication, and period tracker built for how women's bodies actually work — and now free to start, forever. HerHabits syncs your habits and medications to your menstrual cycle, so the routines you build actually stick. Because your body runs on a 28-day rhythm, not a 24-hour one. FREE. ALWAYS. Everything that helps you understand your cycle is completely free — no trial, no expiry: • Period tracking and phase predictions • Symptom, mood, and energy logging every day • Cycle phase insights — Follicular, Ovulatory, Luteal, Menstrual • Ovulation and fertile window awareness • Daily check-ins and mood tracking • Pattern discovery across your full cycle history • On-device privacy — no account, no ads, ever Plus: track up to 3 things — habits, medications, or supplements. Free. Forever. UNLOCK UNLIMITED TRACKING — ONCE. Love building habits with your cycle? One small one-time payment unlocks unlimited cycle-synced habits, medications, and supplements. No subscription. No monthly fee. Pay once and it's yours for life. WHAT MAKES HERHABITS DIFFERENT Most habit apps shame you for missing days. Most period trackers are just fertility tools. HerHabits is neither. It's a cycle-aware productivity system that adapts to your biology, so your habits — and the medications or supplements you rely on — actually stick. Unlike any other habit tracker or period tracker on the market, HerHabits understands that your capacity shifts week to week — and your routines should too. CYCLE TRACKING • Period tracking and phase predictions • Log symptoms, mood, and energy — a built-in mood tracker and symptom tracker in one • Identify patterns unique to YOUR menstrual cycle • Always know which phase you're in • Ovulation and fertile window tracking CYCLE-SYNCED HABITS, MEDICATIONS & SUPPLEMENTS • Build habits that match your hormonal phase • Track medications and supplements on their own schedule — daily, specific days, every few days, or tied to your cycle phase • Stop forcing the same routine every single day • Adjust your effort to match your actual energy • Get insights based on your unique rhythm — not a one-size-fits-all list YOUR PRIVACY, FULLY PROTECTED • All data lives on your device only — never in the cloud • No account required. No sign-up. No tracking. • No ads. Ever. • Export your data anytime — you own it completely WHO IS HERHABITS FOR? HerHabits is the habit tracker and period tracker built for women who are tired of: • Habit apps that guilt-trip you for low-energy days • Period trackers that reduce your cycle to a fertility calendar • Productivity systems designed around male hormonal patterns • Subscriptions that charge monthly for basic features • Juggling a separate app just to remember medications or supplements And who want: • To understand their cycle and use it as a competitive advantage • Habits that flex with their energy instead of fighting it • One place to track habits, medications, and supplements together • Complete, offline privacy for their most personal health data • A simple, beautiful app that respects their intelligence Especially powerful for women managing ADHD, hormonal shifts, or anyone who's ever felt like standard productivity advice just... doesn't work for them. DOWNLOAD FREE All cycle tracking, period tracking, mood and symptom logging — free, forever. Start with 3 cycle-synced habits, medications, or supplements at no cost. Unlock unlimited tracking whenever you're ready, with a single one-time payment and no subscription. Your cycle is not a limitation. It's your edge.

You know something is changing. Perify helps you prove it. Perify is a perimenopause symptom tracker built for one moment: the doctor's appointment where you finally get taken seriously. Log your day in about ten seconds, and when your visit comes, turn months of real data into a clean one-page report — with a validated clinical score, your actual cycle intervals, and the questions worth asking. BUILT FOR THE CONVERSATION • One-page Doctor Report (PDF): your most frequent symptoms, severity averages, current medications, and discussion questions — formatted the way clinicians read. • Menopause Rating Scale (MRS): a clinically-informed 11-item check-in, scored with subscales — a number that speaks your doctor's language. • Real cycle tracking: no 28-day assumptions, no predictions. Perimenopausal cycles are irregular — Perify records what actually happened, which is exactly the information your doctor needs. TRACKING THAT RESPECTS YOUR TIME • 56 symptoms across sleep, mood, cognition, hot flashes, body, intimacy, and cycle. The daily check-in stays short; the detailed list is there when you need it. • Backfill missed days from the calendar. Add notes. Mark periods with two taps. • See your symptom load over weeks and your true cycle intervals at a glance. LEARN WHAT'S ACTUALLY KNOWN Eight concise, sourced guides — from "What is perimenopause?" to "HRT: myths vs facts" and "How to talk to your doctor" — citing The Menopause Society, SWAN, and peer-reviewed research. No fear, no fluff. PRIVATE BY DESIGN Your data stays on your iPhone by default. No account required, no ads, no analytics. Want it backed up? Turn on iCloud backup in Settings — it syncs through your own Apple ID, never through our servers. Delete your data anytime — it's yours. FREE VS PRO The daily log, cycle tracking, your first MRS check-in, calendar editing, and all education content are free. Perify Pro ($9.99/month or $59.99/year with a 7-day free trial) unlocks the detailed symptom list, MRS retakes, the PDF Doctor Report, and 90-day trend views. Perify is an educational tool. It does not provide medical advice, diagnosis, or treatment. Always discuss your symptoms and options with your clinician. Terms of Use: https://www.perify.space/terms Privacy Policy: https://www.perify.space/privacy