Comparison

Quiet Practice vs Speakflow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Quiet Practice

A private, offline journal and mindful focus space designed for iPhone. Capture thoughts through writing or voice, track your mood, and engage in simple daily practices without data collection or ads.

Highlights
  • Private daily journaling
  • Voice journaling
  • Daily reflection prompts
  • Future letters
  • Mood tracking
  • Ambient focus sounds
  • 100% local-first storage
Features
Read full description

The journal app that actually respects your privacy. Quiet Practice is a private journal, offline diary, and mindful focus space for your iPhone. No sign-in walls. No cloud servers storing your thoughts. No algorithms competing for your attention. Just open it and start writing. WRITE THE WAY YOU WANT - Private Journal - clean, distraction-free daily journaling - Voice Journal - speak your thoughts and journal hands-free - Daily Prompt - one gentle question to guide your reflection - Quick Notes - capture thoughts without ceremony REFLECT OVER TIME - Future Letters - write to your future self and unlock them later - Mood Mosaic - see your year as a color map of feelings - Garden - watch your daily rituals grow into something lasting - Reflections - browse every past entry, organized by category FOCUS & CALM - Focus Sounds - looping ambient environments like rain and distant piano - Sanctuary - a quiet audio space designed to stay in the background - Simple Rituals - small daily practices without the pressure BUILT DIFFERENTLY Most journal apps and mood trackers are data-collection businesses. Quiet Practice isn't. It's an offline journal by design: - 100% local-first - your diary entries live on your device - No account required - No cloud sync or data leaks - No ads, no tracking, no engagement feeds - No AI reading your private thoughts Your journal is yours alone. WHO IT'S FOR Quiet Practice is made for anyone who wants a calmer relationship with their phone: journalers, daily writers, students, overthinkers, creatives, people building a gratitude or reflection habit, or anyone tired of apps that sell their attention. Whether you're looking for a simple diary, a gratitude journal alternative, a voice journal, or a private space to track your mood and mindset, Quiet Practice keeps it minimal, calm, and offline. START TODAY Download Quiet Practice and reclaim a quiet moment in your day. Support: quietpracticeapp@gmail.com Privacy Policy: https://lujo18.github.io/QuietPracticeWebsite/privacy.html Terms of Service: https://lujo18.github.io/QuietPracticeWebsite/terms.html

About

Speakflow

This teleprompter app helps you read scripts naturally on camera or for live audiences. Write or paste your text, and control scrolling speed to stay on pace. It's ideal for videos, presentations, and online courses.

Highlights
  • Voice-controlled scrolling
  • Cloud script access
  • Video recording
  • Adjustable scroll speed
  • Script writing and editing
Features
Read full description

Speakflow is a teleprompter app for reading scripts naturally on camera or in front of an audience. Write or paste your script, start the teleprompter, and stay on pace while you speak. Use Speakflow for YouTube videos, speeches, webinars, online courses, client calls, lectures, and presentations. Features include: - Voice-controlled scrolling with Flow Mode - Cloud access to your scripts - Video recording - Clean teleprompter reading experience - Adjustable scroll speed - Script writing and editing Speakflow works well for creators, business owners, educators, speakers, and teams who need to sound clear without memorizing every word.

Screenshots

Quiet Practice4 screens
Speakflow4 screens

Verdict

The call

The clearest difference is in-app purchases: Speakflow at none against Quiet Practice's 6. Speakflow also leads on update cadence (weekly vs every 3 months). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Quiet Practice sells 6 in-app purchases, starting at $3.99 per 7 days. Speakflow asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Quiet Practice against 5.0 for Speakflow. Both are backed by a comparable volume of ratings — 2 and 3 respectively.

UpkeepUpdate frequency

Quiet Practice ships an update every 3 months, Speakflow weekly. The most recent releases landed on October 12, 2026 and October 14, 2026 respectively.

Scorecard3 real differences · 7 level
Quiet Practice versus Speakflow: the parameters behind the verdict, then further details
ParameterQuiet PracticeSpeakflow
PriceFreeFree
Rating5.0 (2 ratings)5.0 (3 ratings)
Positive reviews—100.0% of reviews
Number of ratings23 — better
Update frequencyEvery 3 monthsWeekly — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhoneiPhone, iPad — better
Requires iOS16.016.0
Further details — not scored
Size115 MB12 MB
Age rating4+17+
DeveloperLuke JohnsonCG3 Media, LLC

Customer experience

Quiet Practice

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Speakflow

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

6 purchases

Quiet Practice

Subscriptions5
  • Quiet Practice Premium (Weekly)$3.997 Days
  • Quiet Practice Premium (Weekly)$4.997 Days
  • Quiet Practice Premium (Monthly)$4.991 Month
Show 2 more
  • Quiet Practice Premium (Yearly)7 Days trial$39.991 Year
  • Quiet Practice Premium (Yearly)7 Days trial$49.991 Year
One-time1
  • Quiet Practice Premium (Lifetime)$39.99
None

Speakflow

No in-app purchases

Questions

Is Quiet Practice free?
Quiet Practice is free to download, with in-app purchases available.
Is Speakflow free?
Speakflow is free to download, with no in-app purchases.
Which has better reviews, Quiet Practice or Speakflow?
Quiet Practice and Speakflow are both rated 5.0 out of 5 on the App Store, from 2 and 3 ratings respectively.
Do Quiet Practice or Speakflow have ads?
Neither Quiet Practice nor Speakflow shows ads.
Which is updated more often, Quiet Practice or Speakflow?
Quiet Practice ships an update every 3 months, and Speakflow weekly. Most recently, Quiet Practice was updated on October 12, 2026 and Speakflow on October 14, 2026.

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