Quiet Practice vs Speakflow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Quiet Practice
A private, offline journal and mindful focus space designed for iPhone. Capture thoughts through writing or voice, track your mood, and engage in simple daily practices without data collection or ads.
- Private daily journaling
- Voice journaling
- Daily reflection prompts
- Future letters
- Mood tracking
- Ambient focus sounds
- 100% local-first storage
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The journal app that actually respects your privacy. Quiet Practice is a private journal, offline diary, and mindful focus space for your iPhone. No sign-in walls. No cloud servers storing your thoughts. No algorithms competing for your attention. Just open it and start writing. WRITE THE WAY YOU WANT - Private Journal - clean, distraction-free daily journaling - Voice Journal - speak your thoughts and journal hands-free - Daily Prompt - one gentle question to guide your reflection - Quick Notes - capture thoughts without ceremony REFLECT OVER TIME - Future Letters - write to your future self and unlock them later - Mood Mosaic - see your year as a color map of feelings - Garden - watch your daily rituals grow into something lasting - Reflections - browse every past entry, organized by category FOCUS & CALM - Focus Sounds - looping ambient environments like rain and distant piano - Sanctuary - a quiet audio space designed to stay in the background - Simple Rituals - small daily practices without the pressure BUILT DIFFERENTLY Most journal apps and mood trackers are data-collection businesses. Quiet Practice isn't. It's an offline journal by design: - 100% local-first - your diary entries live on your device - No account required - No cloud sync or data leaks - No ads, no tracking, no engagement feeds - No AI reading your private thoughts Your journal is yours alone. WHO IT'S FOR Quiet Practice is made for anyone who wants a calmer relationship with their phone: journalers, daily writers, students, overthinkers, creatives, people building a gratitude or reflection habit, or anyone tired of apps that sell their attention. Whether you're looking for a simple diary, a gratitude journal alternative, a voice journal, or a private space to track your mood and mindset, Quiet Practice keeps it minimal, calm, and offline. START TODAY Download Quiet Practice and reclaim a quiet moment in your day. Support: quietpracticeapp@gmail.com Privacy Policy: https://lujo18.github.io/QuietPracticeWebsite/privacy.html Terms of Service: https://lujo18.github.io/QuietPracticeWebsite/terms.html
Speakflow
This teleprompter app helps you read scripts naturally on camera or for live audiences. Write or paste your text, and control scrolling speed to stay on pace. It's ideal for videos, presentations, and online courses.
- Voice-controlled scrolling
- Cloud script access
- Video recording
- Adjustable scroll speed
- Script writing and editing
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Speakflow is a teleprompter app for reading scripts naturally on camera or in front of an audience. Write or paste your script, start the teleprompter, and stay on pace while you speak. Use Speakflow for YouTube videos, speeches, webinars, online courses, client calls, lectures, and presentations. Features include: - Voice-controlled scrolling with Flow Mode - Cloud access to your scripts - Video recording - Clean teleprompter reading experience - Adjustable scroll speed - Script writing and editing Speakflow works well for creators, business owners, educators, speakers, and teams who need to sound clear without memorizing every word.
Screenshots
Verdict
The clearest difference is in-app purchases: Speakflow at none against Quiet Practice's 6. Speakflow also leads on update cadence (weekly vs every 3 months). On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Quiet Practice sells 6 in-app purchases, starting at $3.99 per 7 days. Speakflow asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for Quiet Practice against 5.0 for Speakflow. Both are backed by a comparable volume of ratings — 2 and 3 respectively.
Quiet Practice ships an update every 3 months, Speakflow weekly. The most recent releases landed on October 12, 2026 and October 14, 2026 respectively.
| Parameter | Quiet Practice | Speakflow |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) | 5.0 (3 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 2 | 3 — better |
| Update frequency | Every 3 months | Weekly — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 16.0 | 16.0 |
| Further details — not scored | ||
| Size | 115 MB | 12 MB |
| Age rating | 4+ | 17+ |
| Developer | Luke Johnson | CG3 Media, LLC |
Customer experience
Quiet Practice
Speakflow
In-app purchases
Quiet Practice
- Quiet Practice Premium (Weekly)$3.997 Days
- Quiet Practice Premium (Weekly)$4.997 Days
- Quiet Practice Premium (Monthly)$4.991 Month
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- Quiet Practice Premium (Yearly)7 Days trial$39.991 Year
- Quiet Practice Premium (Yearly)7 Days trial$49.991 Year
- Quiet Practice Premium (Lifetime)$39.99
Speakflow
No in-app purchases
Questions
Is Quiet Practice free?
Is Speakflow free?
Which has better reviews, Quiet Practice or Speakflow?
Do Quiet Practice or Speakflow have ads?
Which is updated more often, Quiet Practice or Speakflow?
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