ForgeFit AI vs Reps

Forge Fit AI replaces your trainer, nutritionist, and accountability partner. Answer a two‑minute onboarding and we build your calorie targets, macros, workout split, peptide schedule, and daily check-ins automatically. Every day you get a clear plan plus an on-call AI coach that adapts to your stats. What you get • Personalized targets: Dynamic calories, macros, water, fiber, and streak tracking with instant adjustments as your weight/goal changes. • FORGE FIT Coach (AI): Ask anything—workout plans, nutrition tweaks, recovery advice, pep talks—and save AI-generated workouts straight to your log. • Adaptive workouts: Upper/lower, PPL, HIIT, or home sessions with clear durations, exercise lists, and the option to log custom workouts. • Smart nutrition: One-tap meal logging, barcode scanner, photo/AI scan, and hydration tracking so your dashboard always reflects reality. • Peptide tracker: (Pro) Log protocols, doses, reminders, and history with 35+ preloaded peptides. • Accountability layer: Morning check-ins, social brags, progress stats, and reminders keep you consistent when motivation dips. FORGE FIT is free to try. Upgrade to PRO to unlock unlimited AI coaching, peptide tracking, advanced analytics, and premium content. Subscriptions renew automatically unless cancelled in Settings at least 24 hours before the current period ends. Terms of Use: https://getforge.fit/terms

REPS is your AI training coach: personalised plans, real workouts, and clear progress in one app. Whether your goal is muscle gain, fat loss, strength, or general fitness, REPS builds a weekly workout plan around you: your experience, available equipment, training days, and session length. No cookie-cutter routines. Just a plan that fits your life. YOUR PERSONALISED PLAN STARTS HERE Answer a few questions and let REPS craft a weekly training program based on your goals, experience, and schedule. Your plan adapts as you progress, so you keep moving forward, not spinning your wheels. TRAIN YOUR WAY • Start today’s AI workout and follow the session set by set • Build your own workout when you want full control • Log exercises with sets, reps, and volume • Use rest timers to stay focused between sets • Train with full gym equipment, limited gear, or bodyweight TRACK WHAT MATTERS • Workout streaks that keep you consistent • Weekly volume and strength progress • Consistency heatmaps and progress charts • Personal bests so every PR is celebrated AI INSIGHTS Get coaching tips after your sessions so you understand how to improve — not just what you lifted. SHARE YOUR WINS Finished a tough workout? Share it with friends and tag @repstrainingapp. REPS PRO Unlock the full experience: • AI-generated personalized plans • Progress analytics & charts • Personal best tracking REPS Pro is available as a monthly or yearly subscription. WHO IT’S FOR Gym-goers and home athletes who want structure without complexity — an AI coach that plans with you, then helps you execute and improve. Subscription Required REPS requires an active subscription to access core features including: AI-generated workout plans, AI workout library, community feed, weekly metrics, and AI workout insights. Free features include: manual workout creation, workout calendar, and basic progress tracking. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple ID account settings Download REPS and start training with a plan built for you. Terms of use: https://www.repstrainingapp.com/termsofuse Privacy Policy: https://www.repstrainingapp.com/privacy-policy