Rest Assured vs Motionary

Rest Assured is a powerful workout tracker designed to help you stay consistent — not just in training, but in recovery and long-term progress. Built for lifters and calisthenics athletes, it combines structured training, recovery insights, and intelligent coaching into one seamless experience. COACH Meet Coach — your intelligent training assistant. • Get personalized insights based on your workouts and recovery • Track readiness and adjust training intensity smarter • Improve performance with real-time guidance • Designed to evolve with your training style TRAINING & TRACKING • Create and organize custom workout splits • Log exercises quickly with a clean, efficient flow • Built-in workout timer and rest timer for better session control • Dedicated Train tab for structured programs • Skills tab for tracking calisthenics progress RECOVERY & PERFORMANCE • Track recovery to avoid burnout and overtraining • Monitor readiness and training balance • Apple Health integration for enhanced insights (optional) BUILT FOR • Beginners building consistency • Lifters and calisthenics athletes • Athletes focused on long-term strength and skill progression • Anyone who treats recovery as part of training EXPERIENCE • Clean, distraction-free interface • Smooth, fast, and intuitive interactions • Designed for daily use without friction PRIVACY Your data is securely tied to your account and used only to provide core app functionality. Apple Health data is used only to enhance your coaching insights and is never shared.

Motionary is an app that helps you find the right exercises for your needs from a library of more than 200 movements and follow along with videos as you work out. ■ Who It’s For For anyone who doesn’t have time to go to the gym but still wants to stay active at home; wants to loosen up a stiff body during breaks from desk work; has struggled to get back into a regular exercise routine; wants to start with low-impact movements due to concerns about their knees or lower back; or wants to fit short exercise sessions into a busy day of childcare or standing work. ■ Quickly Find Exercises by Goal or Situation Simply choose from 12 goals, 15 situations, 10 body areas, 8 categories, and 3 difficulty levels. Whether you’re taking a break from desk work, waking up in the morning, or getting ready for bed, you can quickly find exercises that fit the moment. ■ Easy to Follow with Video Guidance Videos are available for 140 of 159 exercise types. Each exercise includes step-by-step instructions, form tips, precautions, and easier alternatives when the movement feels too difficult, helping you exercise safely and maintain proper form. ■ More Than 60 Ready-Made Courses Choose from 64 guided courses ranging from 3 to 15 minutes, with the exercise order and timing already planned for you. From morning wake-up routines and mobility sessions to relaxing stretches and fall-prevention balance exercises, simply press play and follow along from start to finish. ■ Designed to Help You Stay Consistent Block exercises you don’t like so they no longer appear, and save your favorites to My Folder. Over time, you can build a personalized exercise collection that works for you. ■ Anytime, Anywhere No account registration required, and the app can be used even without an internet connection. Your data is stored only on your device. Available in 6 languages, including Japanese.