Impact Strength & Conditioning vs Solstice Personal Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Impact Strength & Conditioning
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For members of Impact Strength & Conditioning to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.
Solstice Personal Training
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For members of Solstice Personal Training and Wellness to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.
Screenshots
Verdict
The clearest difference is update cadence: Solstice Personal Training at every 9 days against Impact Strength & Conditioning's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Impact Strength & Conditioning ships an update every 3 months, Solstice Personal Training every 9 days. The most recent releases landed on October 25, 2026 and October 29, 2026 respectively.
| Parameter | Impact Strength & Conditioning | Solstice Personal Training |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 months | Every 9 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15 | 15 |
| Further details — not scored | ||
| Size | 78 MB | 92 MB |
| Age rating | 4+ | 4+ |
| Developer | Impact Strength and Conditioning | PushPress, Inc. |
In-app purchases
Impact Strength & Conditioning
No in-app purchases
Solstice Personal Training
No in-app purchases
Questions
Is Impact Strength & Conditioning free?
Is Solstice Personal Training free?
Do Impact Strength & Conditioning or Solstice Personal Training have ads?
Which is updated more often, Impact Strength & Conditioning or Solstice Personal Training?
Other comparisons
