Tenly vs Your Brain

Break it down to 10. Traditional habit trackers ask for 21 days. Or 100. But if you have ADHD, you know that long timelines feel invisible — and missing one day feels like total failure. Tenly is different. We built a focus tool that works with your brain, not against it. 10-day cycles — short enough to see the finish line, long enough to build momentum. Miss a day? No shame, no reset. Just pick up where you are. HOW IT WORKS 1. Pick one focus from our curated library (Hydration, Sketching, Meditation, and more) 2. Check in daily with a tap — add a mood note if you want 3. Complete your 10-day cycle — whether you hit 3 days or 10, you get credit for showing up BUILT FOR ADHD BRAINS - No "failure" states — Missed days are de-emphasized, not highlighted in red - Personalized CBT coaching — Gentle, psychology-backed encouragement that uses your name - Visual progress — 10-segment bars and a 360-day Journey grid you can actually feel - Low cognitive load — Clean, calming design with zero clutter YOUR JOURNEY, VISUALIZED The Journey tab shows your year as a 36-grid matrix. Watch your consistency build in color. No complex charts — just proof that you're moving forward. WIDGETS THAT WORK Add your focus to your Home Screen. See your progress at a glance. Check in without even opening the app. You don't need to be perfect. You just need 10 days. Start your first cycle today. Offering subscriptions: Yearly Plan $9.99 Monthly Plan $4.99 Privacy Policy: https://tenlyapp.notion.site/Tenly-Privacy-Policy-31aff523714a805cb8eaf820f133ee9c Terms of use: https://tenlyapp.notion.site/Tenly-Terms-of-Use-31aff523714a80528c02f795706d3e5d

Your Brain is the voice-first memory assistant for ADHD adults, made by an ADHD founder. Tap and talk. Your words appear as you speak, transcribed on your phone. Your Brain turns them into tasks with dates, notes with no date, private thoughts, and people to remember. No forms. No setup. HOLD. SAY IT. DONE. Set the Action Button to Your Brain and capture a thought without even unlocking your phone. Or just say "Tell Your Brain" to Siri. BRAIN DUMP Say everything on your mind in one go. Your Brain splits it into separate tasks and ideas, each in the right place. TODAY, WITHOUT THE WALL A short list of what is on your plate today: anytime, morning, afternoon, evening. Things that carried over stay visible without turning red. THE SHELF Some things have no deadline. The Shelf holds them with no pressure. Add notes as ideas grow, and give one a day when you are ready. GENTLE REMINDERS A reminder when it is time, and one quiet nudge after. Choose repeat-until-done if you want it to keep knocking. PEOPLE MEMORY When you mention someone, Your Brain remembers them. Birthdays get reminders two weeks, one week, three days, and the day before. THE VAULT Journal entries and private thoughts stay behind your phone's lock. WIDGETS See the next thing on your Lock Screen, and start a capture with one tap from the Lock Screen or Control Center. YOUR DATA IS YOURS Everything lives on your phone first. Audio is never saved or uploaded. Sign in to back it up if you want. Export everything any time. Delete your account from Settings. FREE Unlimited capture, forever. Today, Shelf, Vault, People, search, one widget, export, five lock screen reminders at a time, and three brain dumps a week. BRAIN+ Unlimited lock screen reminders, repeats and repeat-until-done, unlimited brain dumps, a morning briefing, people insights, and multi-item widgets. Free for 7 days, then $3.99 a month or $29.99 a year, billed through Apple. It renews automatically unless you cancel at least 24 hours before the period ends. Cancel any time in Settings on your iPhone. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://colebuildsai.com/privacy Remember less. Live more.