喝水时间Pro vs Nest

每天喝水是一款低打扰的智能饮水提醒与习惯管理 App，帮助你在忙碌、久坐、专注工作时，不容易忘记补水。 它不会用高频机械通知打断你，而是结合你的饮水记录与使用节律，在更合适的时间提醒你，让喝水这件小事更容易坚持。 你可以用它： 一键记录每次喝水，快速添加常用杯量 查看今日饮水进度、已喝总量与目标完成情况 使用本地提醒与稍后提醒，减少遗漏 回看每天饮水记录，逐步建立稳定节律 通过节律分析了解自己更容易响应提醒的时间段 查看周报 / 月报洞察，观察习惯变化与稳定性趋势 适合这些人群： 久坐办公、经常忘记喝水的人 想养成健康习惯，但不喜欢被频繁打扰的人 希望用更轻松方式坚持日常补水的人 核心特色： 低打扰提醒：提醒你，但不过度打断你 快速记录：主流程简洁，记录喝水更轻松 节律洞察：帮助你理解自己的饮水习惯，而不只是看数字 长期陪伴：使用时间越久，越能看见自己的变化 温馨提示： 本 App 提供的是饮水习惯管理与行为洞察功能，相关分析仅基于历史记录，用于日常习惯参考，不构成医疗建议。 【订阅服务说明】 * 付款：用户确认购买后，费用将记入 Apple ID 账户。 * 续订：订阅将在当前周期结束前 24 小时内自动续费，续费成功后订阅周期将自动顺延。 * 取消续订：如需取消自动续订，请在当前订阅周期结束至少 24 小时前，在 Apple ID 设置中关闭自动续订。
操作路径：【设置】 → 【Apple ID】 → 【订阅】 → 选择 每天喝水→ 取消订阅。 * 使用本应用即表示您同意我们的用户协议与隐私政策。 用户协议：
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A pregnancy tracker that turns forty weeks into a calm, private journal. If you are a mom to be who wants every kick, contraction and bump photo kept on your own device rather than on a corporate server, Nest is built for you. It is a gentle companion from positive test to birth day, with no account, no sign-up and no cloud upload. Your prenatal notes stay on this phone, and the app works the same way on the plane, in the elevator and in the hospital wing with no signal. Useful whether this is your first 9 months, an IVF or high-risk pregnancy that needs careful notes for your OB, a second-time round where you already know what you want to track, or a quiet space to share weekly memories with a partner. Every feature described below is unlocked only with an auto-renewable subscription purchased inside the app. New users receive a 3 day free trial; you may cancel anytime during the trial to avoid being charged. Open the app and the week-by-week timeline shows fetal development, body changes and daily tips across all forty weeks of prenatal care. The ACOG-aligned kick counter logs fetal kicks with the ten-in-two-hours method, the contraction timer captures frequency, duration and intensity at a tap, and weight, blood pressure and symptom tracking sit beside an appointment scheduler with doctor notes. A photo card per week becomes your baby diary, and the third-trimester checklist keeps hospital bag and birth plan ready. A weight gain chart sits beside the bump photos so you can see the curve and bring it to your next visit instead of squinting at three apps. Beyond the basics, Nest handles the parts of pregnancy that other trackers ignore. Mood and energy entries ride beside the medical numbers without judgement, food aversions and cravings log in two taps, and a kick-and-contraction history view lets you spot patterns over days, not just minutes. If labour starts at 3 in the morning, the timer is one tap from the Lock Screen, and the contraction list exports to a tidy summary you can read aloud to the triage nurse. Twin pregnancies get parallel tracks, and miscarriage and loss entries are handled with quiet care rather than a confetti screen. The interface ships in 15 languages with full VoiceOver and Dynamic Type, smart reminders nudge you before appointments and milestones, and a discreet mode hides sensitive content on a shared device. Baby growth, contractions and kicks stay on your phone unless you choose to sync with Apple Health. There is no account, no cloud, no third-party server in the loop — the data is yours and it stops at the edge of your device. Unlock with Pro: - Live Activities for kicks and contractions on the Lock Screen - Home Screen and Lock Screen widgets so your week is always glanceable - Apple Watch app for kick counting and contraction timing from your wrist - PDF health report for your doctor and Apple Health two-way sync - Unlimited photo memories, birth-prep notes, premium icons and themes Subscription Pricing & Terms Features require a subscription. Pricing and terms available in-app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Payment will be charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Manage or cancel your subscription and free-trial conversion in Settings > Apple ID after purchase. Any unused portion of the free-trial period will be forfeited when you purchase a subscription.