BeepRunner vs steev.run

Run a beep test anywhere with just your phone. BeepRunner follows the official Leger 1984 protocol exactly — verified accurate to 1/100th of a second. If you've been burned by apps with wrong timing, this one gets it right. HOW IT WORKS Set your phone down at the starting line. Tap start. Run 20-meter shuttles, turning at each beep. The beeps get faster every level. Stop when you can't keep up. Your result appears instantly. WHAT YOU GET - VO2 max estimate from your level and shuttle reached - Fitness rating for your age and gender - Full history of every test you've taken - Progress chart showing your improvement over time DESIGNED FOR REAL USE Audio plays with screen locked — put your phone in your pocket or leave it at the start line. Works with Bluetooth speakers for group testing. Voice announces level changes so you never lose count. ALSO INCLUDES: Cooper 12-Minute Run Test Time your Cooper test, enter your distance, get your VO2 max estimate. Same history and progress tracking. 100% free. No ads. No subscriptions. No account required. Built by the maker of PEAKVO2 — the VO2 max training app for athletes who want to improve their score, not just measure it.

A running coach and training plan that adapts when life happens. Marathon, half marathon, 10k, 5k, or just getting fitter. Not a static PDF you print and abandon. Your plan reshapes around your real life. Hey, I'm Steev. Tell me about your next race and I'll build you a plan that actually makes sense — then keep reshaping it as real life gets in the way. Skipped a run this week? Legs still trashed from Sunday? Work ate your week? We adjust. No guilt, no judgment, no starting over. Most plans are frozen the day you download them. Miss a run, wake up sore, or have a week blow up at work, and you're stuck staring at a schedule that no longer fits. That's not coaching. That's a document. The plan should bend so you don't have to break it. Here's what we'll do together: - Chat one-on-one, any time. Ask me anything about your training and I answer in real time, grounded in YOUR actual runs — not some generic FAQ. - I hand you workouts as clear cards: type, distance, target pace, target effort or heart rate, plus the warmup, main set, and cooldown. And the WHY behind each one, so you can push back on it. It's your training — you should understand it, not just follow it. - Set a goal — a race with a date, distance, and target time, or just general fitness — and I'll build toward it. We start easy, add real work, sharpen you up, then back off so you show up fresh on the day. - Your journey is a timeline you can see and tap into. Tap any day to open its full detail. - Log a run yourself — date, type, distance, time, effort, plus heart rate, cadence, or elevation if you have them — and I'll react and reshape what comes next. - Connect Apple Health and I'll pull your runs in automatically — distance, heart rate, calories, elevation — so your plan stays in sync. Read-only. I never write anything back. - Keep a profile with your stats, personal bests, and private notes, just for you. No judgment, ever. Bad week? We adjust. Great week? We build on it. Comeback after months off? I meet you where you are. I'm the running buddy who actually remembers what you did last month and why it matters now. Free to start — no credit card needed. Upgrade any time right inside the app for more coaching. So tell me where you're headed. Let's build something that actually fits your real life. No trackers, no ads. One developer in Sweden, methodology and sources public. Terms of Use: https://steev.run/terms Privacy Policy: https://steev.run/privacy