StartSmall vs byt app

StartSmall helps you take the next tiny step when starting feels impossible. When overwhelm hits, planning isn’t the problem. Starting is. StartSmall is designed for the moments when your brain freezes and you don’t know where to begin. Tap “I’m stuck” and the app suggests one small next step you can take right now. StartSmall is built for overwhelmed and neurodivergent minds, including people with ADHD and executive dysfunction. The goal isn’t perfect productivity. It’s helping you move forward one manageable step at a time. FEATURES Stuck mode Press one button and get a tiny next step. Starter tasks Simple actions that help you begin when motivation is low. Calm activities Short exercises designed to help regulate your nervous system when things feel overwhelming. Grounding tools Breathing and sensory resets for moments when your mind feels flooded. Gentle insights Reflect on small progress and patterns over time without pressure or judgment. Simple priorities Focus on just a few priorities each day so tasks feel manageable instead of overwhelming. Inbox for thoughts Save ideas and tasks for later so your brain doesn’t have to hold onto everything. Some features are available for free, while others require a StartSmall Pro subscription. StartSmall Pro is an auto-renewing subscription that provides access to premium routines, grounding tools, guided prompts, calming activities, and personalized insights. Subscription Details: • Title: StartSmall Pro • Length: Monthly • Price: $5.99/month (7-day free trial) • Payment is charged to your Apple ID account after the free trial period ends • Subscription automatically renews unless canceled at least 24 hours before the end of the current period Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

byt app makes portion control simple - one bite at a time. Forget calorie counting, food scales and barcode scanning. byt app uses a unique Bite Budget system that turns portion control into something you can actually stick with. How it works: Set your daily Bite Budget based on your goals Log meals in seconds - just tap and go Track your progress and build better habits over time Features: • Bite Budget - A personalised daily target that simplifies portion awareness without obsessing over numbers • Quick Logging - Log any meal in under 5 seconds. No searching databases or scanning barcodes • AI Coach - Get personalised guidance, meal suggestions and motivation from your built-in AI coach • Progress Tracking - Visual charts showing your trends over days, weeks, and months • Weight Log - Track your weight alongside your bite habits to see real results • Evening Check-in - Reflect on your day with a simple satisfaction rating • Challenges - Join community challenges to stay motivated and accountable • Notifications - Gentle reminders to log meals and stay on track Why byt app works: Most diet apps make healthy eating feel like homework. byt takes the opposite approach — less tracking, more awareness. By focusing on portions instead of calories, you build an intuitive relationship with food that lasts. byt Plus: Upgrade for unlimited AI coaching, advanced progress insights, and priority support. Available as a monthly or annual subscription. Whether you're starting your health journey or simplifying an existing routine, byt gives you a calmer, more sustainable way to eat well. Questions? Reach us anytime at info@byt-app.com or visit byt-app.com/support. Terms of Use: www.byt-app.com/terms Privacy Policy: www.byt-app.com/privacy