Sovereign Quit vs Simple Sobriety Tracker

Sovereign Quit is a streak-based recovery tracker for men quitting porn. No sign-ups. No cloud. Everything stays on your device. You set your reasons. You start your streak. Every day you stay clean, the app tracks it — days, hours, seconds. A live counter shows exactly how far you've come. STREAK TRACKING A real-time counter tracks your days clean, hours free, and time elapsed down to the second. Your best streak is saved automatically. If you relapse, log it honestly and start again. The counter resets, but your best streak stays on record. PROGRESS DASHBOARD Four stats at a glance: days clean, hours free, milestones unlocked, and percentage toward the 90-day reboot. An activity heatmap shows your consistency over time. Eight milestones mark real recovery stages — from Day 1 (breaking the habit loop) through Day 90 (full reboot achieved) to Day 180 (new baseline established). JOURNAL Log how you feel. Each entry captures your mood (Urge, Anxious, Neutral, Strong, or Calm), what triggered you (stress, boredom, loneliness, late night, social media, anxiety, procrastination, tiredness), and your own notes. Entries are tied to your streak day so you can see patterns over time. KNOW YOUR WHY During onboarding, you choose why you're here: break the cycle, reclaim focus, rebuild discipline, or take back your time. These reasons stay visible on your profile as a constant reminder of what you're fighting for. DAILY QUOTES A rotating library of quotes from Marcus Aurelius, Epictetus, Seneca, Lao Tzu, and others. One new quote each day of your streak to keep you grounded. MONEY SAVED The app estimates how much money you've saved based on your streak length — a concrete number that makes your progress tangible. EMERGENCY RESOURCES Direct links to Fight the New Drug, Your Brain on Porn, and the NoFap community. Available from your profile whenever you need support beyond the app. COMPLETELY PRIVATE No account. No email. No server. No analytics. Every piece of data — your streak, your journal, your reasons — lives only on your device in local storage. Nobody sees it but you. Delete the app and it's gone. Built for men who decided to take control. The app doesn't lecture you. It doesn't gamify your recovery with badges and leaderboards. It gives you a counter, a journal, and a clear view of your progress. The rest is on you.

Simple Sobriety Tracker does one thing, and does it beautifully: it counts the time you've stayed sober and celebrates how far you've come. Set your sobriety date and your milestone coin appears — a polished 3D medallion you can spin with a flick of your finger or a tilt of your phone. As your clean time grows, your coin earns new milestones: 24 hours, 30 days, 90 days, 6 months, a year, and every year after that, all the way to a century. Recovery is often more than one thing. You can keep a separate count and coin for each — alcohol, nicotine, gambling, screens, or anything you're counting — and see them together in one place. No accounts. No ads. No tracking. No clutter. Just your count, your coin, and a quiet reminder to keep going — one day at a time. FEATURES • Day-by-day counter from any start date and time • A beautiful 3D milestone medallion you can spin and tip in your hand • Recovery milestones from 24 hours through 100 years, marked in classic Roman numerals • An encouraging saying for every milestone you reach • Track more than one date, each with its own coin, milestones and reminders • Optional reminders when you reach a milestone • Share your coin as a picture — your tracker's name is never included unless you choose • Apple Watch app — your count and coin on your wrist • Home Screen widget — your progress at a glance, no app to open • Haptic feedback that makes every spin feel real • Available in English and Hebrew • Completely private — everything stays on your device PRICING The app is free, with no ads and no subscription. One tracker is free forever. If you want to track more than one date, unlimited trackers are a single one-time purchase — and your dates are never deleted, even if the unlock goes away. BUILT FOR THE LONG ROAD Whether you're on your first 24 hours or your fifteenth year, Simple Sobriety Tracker keeps your milestone close. Glance at your watch, check the widget, or open the app and spin your coin when you need a reminder of what you're protecting. Keep coming back. It works if you work it. Simple Sobriety Tracker is a personal tracking tool. It is not a substitute for professional medical advice, treatment, or a recovery program. If you are struggling, please reach out to a qualified professional or a support group.