心ちぇっく vs StressQ

心ちぇっくは、15の質問に答えるだけで今のストレスレベルを確認できるアプリです。 ■ 主な機能 ・15問のストレスチェック（身体・精神・行動の3カテゴリ） ・ストレスレベルを%で表示 ・カテゴリ別スコアで傾向を把握 ・具体的なアドバイスを表示 ・履歴で推移を確認 ■ 安心設計 ・完全オフライン動作 ・広告なし ・データは端末内のみに保存 ・医療アプリではありません。参考としてご利用ください。 ■ こんな方におすすめ ・最近ストレスを感じている方 ・自分の状態を客観的に知りたい方 ・定期的にメンタルチェックしたい方

StressQ is a personal stress and wellness self-check tool for awareness purposes only. It is not a medical device and does not provide medical diagnosis, treatment, or advice. Results are for personal reference — consult a healthcare professional for medical concerns. StressQ helps you understand your stress and wellness patterns through science-based self-checks using Heart Rate Variability (HRV) analysis, standardized questionnaires (DASS-21, WHO-5, K10), and eye tracking. Key Features: ● HRV Measurement — Analyze heart rate variability via camera PPG ● DASS-21 Self-Check — Internationally validated stress, anxiety, and mood wellness questionnaire ● WHO-5 Well-Being Index — Quick personal well-being awareness check ● K10 Distress Scale — Personal psychological distress awareness check ● Eye Tracking — Pupil response pattern analysis for stress awareness ● Comprehensive Wellness Score — Combined insights from sensors and questionnaires ● Personalized Tips — Lifestyle guidance based on your wellness scores ● History Tracking — Monitor your stress wellness patterns over time How to Use: 1. Place your fingertip on the rear camera to measure heart rate 2. Complete the wellness self-check questionnaires 3. Try the eye tracking stress awareness check 4. Review your comprehensive results and personalized insights All data is stored on your device only and is never transmitted externally. This app is a personal wellness self-check tool for awareness purposes only. It is not a medical device and does not provide medical diagnosis, treatment, or advice. Results are for personal reference — consult a healthcare professional for medical concerns.