Comparison

PRVault vs FreeWOD

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PRVault

Features
Read full description

Built for Those Who Lift. Not Those Who Quit. This isn’t just a workout tracker—it’s your system for getting stronger, session after session. Designed for lifters who take progress seriously, this app strips away the noise and delivers what matters. Log Without Limits Track every set, every rep, every pound—fast. No distractions. No wasted time. Just you and the work. Build Your Routine. Your Way. Create custom workouts that match your grind. Push, pull, legs—or something entirely your own. Save it. Run it. Improve it. See the Progress. Feel the Results. Your numbers don’t lie. Clean visuals and real data show exactly how you’re improving—week after week. Earn Your PRs Every personal record is tracked, highlighted, and earned. When you level up, you’ll know it. Stay Locked In Your full workout history, all in one place. Track consistency. Build momentum. Show up stronger every time. No Excuses. Just Progress. Simple. Powerful. Built for lifters who are serious about getting better.

About

FreeWOD

Features
Read full description

FreeWOD is a local-first Functional Fitness and WOD tracker for athletes who want to log training without an account. Track WODs, lifting sessions, PRs, notes, timers, and training history directly on your device. No login. No ads. No forced cloud. Built for Functional Fitness FreeWOD works for garage gym training, HYROX prep, kettlebell work, calisthenics, lifting, conditioning, and custom workouts. Log For Time, AMRAP, EMOM, HYROX, chipper, and free-structure sessions in one simple workout tracker. WOD tracking - Log custom WODs - Save reusable workout templates - Track result, notes, RPE, intensity, timecap, and performance level - Use formats like For Time, AMRAP, EMOM, HYROX, and custom - Compare workout history over time Lifting and PR tracking - Log strength sessions with sets, reps, weight, unit, RPE, tempo, and pause work - Track PRs from your training history - Use it as a simple lifting log, gym log, strength tracker, or garage gym notebook Training history that stays yours - Browse WODs, lifting sessions, PRs, notes, and stats - Keep your training data local on your device - Export and import JSON backups when you choose - No account, no backend, no analytics tracking, and no ads Core tracking stays free FreeWOD 1.0.0 includes WOD tracking, custom workouts, lifting log, PR tracking, History, basic stats, streaks, settings, and JSON backup as part of the free core app. Future optional extras may include Pro features, premium themes, WOD packs, a home screen widget, and an Apple Watch companion. They are not required for the current core workout tracking experience. FreeWOD is built for training, not engagement. Your workout data belongs to you.

Screenshots

PRVault4 screens
FreeWOD4 screens

Verdict

The call

The clearest difference is update cadence: PRVault at daily against FreeWOD's every 10 days. PRVault also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

PRVault ships an update daily, FreeWOD every 10 days. The most recent releases landed on October 1, 2026 and October 11, 2026 respectively.

Scorecard3 real differences · 3 level
PRVault versus FreeWOD: the parameters behind the verdict, then further details
ParameterPRVaultFreeWOD
PriceFreeFree
Update frequencyDaily — betterEvery 10 days
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.1 — better17.0
Further details — not scored
Size34 MB50 MB
Age rating4+4+
DeveloperGARRETT LESLIE DOSTALLSebastian Baer

In-app purchases

None

PRVault

No in-app purchases

None

FreeWOD

No in-app purchases

Questions

Is PRVault free?
PRVault is free to download, with no in-app purchases.
Is FreeWOD free?
FreeWOD is free to download, with no in-app purchases.
Do PRVault or FreeWOD have ads?
Neither PRVault nor FreeWOD shows ads.
Which is updated more often, PRVault or FreeWOD?
PRVault ships an update daily, and FreeWOD every 10 days. Most recently, PRVault was updated on October 1, 2026 and FreeWOD on October 11, 2026.

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