Ocean Deep Meditation Timer vs MigraineMaatje

Ocean Deep is a simple meditation timer. Set a length, settle in, and let a soft bell call you back. That's the whole app — and that's the point. No accounts. No noise. Nothing watching. Just you and the time you keep. WHY "OCEAN DEEP" The mind is like the ocean. Thoughts and feelings rise and fall like waves on the surface — always moving, never still. But underneath, the water is calm, and vast, and clear. That deep is always there. A sit is simply a way to rest in it. A SIT, START TO FINISH • Set the length — two wheels, hours and minutes, and a Begin. It opens right where you left off, so most sits are a single tap. • Ease in — an optional warm-up counts down in warm amber. When it reaches zero, your meditation quietly begins. • Rest in the ring — one calm ring holds the time. Tap anywhere to dim the screen to near-black, set the phone down, and simply sit. • Well sat — a soft bell marks the end. Save the session, or let it go. No streaks, no scores. QUIET BY DESIGN • A gentle bell — a soft chime in the app, or a Time-Sensitive notification if you've stepped away. • Made to be put down — one tap dims the screen so there's no glow to pull at you. • Apple Health — with your permission, each finished sit is saved as Mindful Minutes. Write-only, never read. • Look back, gently — a calm record of your practice, this week and every sit before it. A mirror, never a scoreboard. • Nothing extra — no courses, no library to scroll, not even a settings screen. Open it, sit, close it. PRIVATE BY DESIGN There are no accounts, no servers, and no analytics — nothing to sign up for and nothing watching. Every session lives on your iPhone. The app only ever writes to Apple Health, and never reads your health data. Free, on iPhone and iPad. The quiet is already there. Set a time, and begin.

Log an attack without hassle. Understand what stands out for you. Arrive prepared for your appointment. MigraineMaatje is a calm migraine and headache diary. During an attack, record only the essentials in a few taps. Later, you can add symptoms, medication and how the attack developed. ALWAYS FREE • Log migraine and headache attacks and complete them later • Diary, calendar, acute medication and preventive medication • Signals Now, medication-day overview and a basic report for your doctor • Optional Apple Health, local weather, and your own backup and restore • Widget and quick logging from Apple Watch PERSONAL SIGNALS With your permission, MigraineMaatje combines your diary with sleep, HRV, heart rate, activity, medication and local weather data. You see which signals stand out and why. Explanations remain cautious and become more personal as you record more information. MEDICATION INSIGHT See how many days you recorded acute medication. Multiple medications on the same day count as one medication day. Preventive medication remains separate. You can also record whether medication helped, partly helped or did not help. PREMIUM: UNDERSTAND YOUR PATTERNS Tracking your migraine stays free. Premium helps you get more from your own records: • Understand why your status changes • Get a cautious view of signals that may stand out over the coming days • See what you recorded as helpful, partly helpful or not helpful • Track whether symptoms returned within 24 hours • Compare months and discover personal patterns • Prepare for an appointment with your GP or neurologist • Save discussion points, decisions and outcomes from a consultation PRIVACY MigraineMaatje contains no advertising and does not sell health data. Your diary stays on your device. Your own MigraineMaatje backup lets you restore your information on another device. A regular device backup does not contain all app data. Apple Health and location are only used with your permission. MigraineMaatje does not provide a diagnosis, treatment or medical advice. Always discuss concerns about migraine, medication or your health with your doctor. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/