Romy vs Ember

Romy is your personal AI health companion designed for women's health. Have natural conversations about your symptoms, cycle, medications, and wellness — Romy tracks it all and connects the dots over time. SMART HEALTH TRACKING Just tell Romy how you're feeling. She captures symptoms, medications, sleep, nutrition, exercise, and more from your conversations — no forms or manual logging required. CYCLE TRACKING & PREDICTIONS Track your period, get cycle predictions, and understand your phases. Romy learns your patterns and sends timely reminders when your period is approaching. PERSONALIZED HEALTH INSIGHTS Romy analyzes your health data to surface patterns you might miss — symptom correlations, treatment effectiveness, mood trends, and more. APPOINTMENT PREP Add upcoming doctor visits and Romy generates personalized briefings with talking points, questions to ask, and a downloadable PDF to bring with you. CLINICAL RESEARCH LIBRARY Browse evidence-based articles on endometriosis, PCOS, PMDD, fertility, perimenopause, and 30+ women's health topics — powered by PubMed research. COMMUNITY Connect anonymously with others navigating similar health journeys. Share experiences, find support, and learn from a community that understands. ADVOCACY TOOLS Generate letters to insurers, employers, or providers. Romy helps you articulate your experience and advocate for the care you deserve. Romy is not a medical device and does not provide medical diagnoses or treatment advice. Information provided is for educational and informational purposes only. Always consult a qualified healthcare provider for medical decisions.

Ember is the perimenopause tracking app built for women who want data, not pink-washed wellness content. THE PROBLEM WITH EXISTING APPS Period apps are built for fertility. Menopause apps are content-heavy. Neither helps you track the 34+ symptoms of perimenopause, understand your patterns, or walk into a doctor's office with something useful. WHAT EMBER DOES • Daily check-in in 60 seconds — cycle day (or "no period this month"), top symptoms, sleep, mood, energy • One-tap hot flash logger — log instantly, or use Siri: "Log a hot flash in Peri Tracker" • Full symptom library — all 34+ recognized perimenopause symptoms, including the ones you didn't know were related (joint aches, ear ringing, heart palpitations) • Cycle + symptom heatmap — a monthly calendar grid where each day shows your symptom load at a glance • AI pattern surfacing — weekly insights like "hot flashes are 4x more common in the 5 days before each cycle event," computed on-device • HRT & medication tracking — log estradiol, progesterone, supplements; see their effect on your symptoms • Doctor's report — generate a clinician-ready data summary for your OB-GYN or menopause specialist • Evidence library — cited, clinician-reviewed answers to the questions your doctor doesn't have time for NEW IN THIS UPDATE • NEW — Home Screen & Lock Screen widgets, plus a Live Activity that times each hot flash • NEW — Smart reminders that flag your predicted high-symptom window and HRT dose times • NEW — Export your full record as PDF or CSV and share it straight from the app • NEW — Ember Brief: a monthly plain-language AI narrative of how your body changed (Pro) • NEW — Apple Watch companion for wrist-native one-tap logging and a today's-flash-count complication (Pro) • NEW — iCloud sync to keep your multi-year history across iPhone, iPad, and a new phone (Pro) DATA FIRST. NO FLUFF. Numbers are displayed in monospaced type. The hot flash screen reads like a weather report. There are no affirmations, no generic "wellness" tips, no pastel pink anywhere. HEALTHKIT INTEGRATION Ember reads your cycle data, sleep, HRV, and wrist temperature from Apple Health to correlate with your logged symptoms. If you have an Apple Watch Series 8 or later, nighttime wrist temperature data can help auto-detect hot flashes. PRIVACY Your health data is stored on your device. With Pro, it syncs only through your own private iCloud. No advertising. No data selling. No tracking. EMBER PLUS & PRO The free version includes daily check-in, hot flash logging, and 30 days of history. Plus unlocks the full symptom history, AI patterns, HRT tracking, doctor reports, widgets, smart reminders, and PDF/CSV export. Pro adds iCloud sync across devices, the Apple Watch companion, and the Ember Brief monthly AI narrative. Ember is not a medical device. It does not diagnose or treat. Always discuss your health with a qualified clinician. ——— Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://brainrash.com/apps/peri-tracker/privacy