Comparison

WellF vs Full Stren

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

WellF

This app offers a comprehensive approach to health and wellness, featuring personalized workouts, healthy recipes, informative articles, and a network of wellness professionals. It provides a centralized dashboard to track your progress and manage your well-being.

Highlights
  • Personalized AI workouts
  • Healthy recipes with filters
  • Health and wellness articles
  • Professional wellness network
  • Integrated shopping list
  • Progress tracking dashboard
Features
Read full description

Cuide do corpo e da mente com um app completo para saúde, fitness e alimentação saudável. O WellF reúne treinos, receitas, conteúdos e profissionais de bem-estar em uma experiência simples e organizada. Treinos para o seu dia a dia Explore programas de treino com filtros por tipo, intensidade e objetivo. Gere treinos personalizados com inteligência artificial conforme o que você tem disponível — equipamentos, tempo e foco do treino. Registre treinos manuais e acompanhe calorias e atividade. Receitas saudáveis Descubra receitas nutritivas para café da manhã, almoço, jantar e muito mais. Filtre por tipo de refeição, culinária e preferências alimentares. Salve favoritos e monte sua lista de compras. Conteúdos para explorar Artigos e materiais sobre saúde, fitness, nutrição e bem-estar para apoiar sua rotina com informação de qualidade. Profissionais de bem-estar Encontre profissionais por especialidade, localização e perfil. Agende consultas e acompanhe seu acompanhamento direto no app. Sua Home personalizada Acompanhe sua semana, dados de saúde, consultas e progresso em um painel central pensado para você. Recursos principais: • Programas de treino com vídeos e filtros avançados • Treino personalizado com IA • Registro de treinos e acompanhamento de calorias • Receitas saudáveis com filtros e favoritos • Artigos sobre saúde e bem-estar • Rede de profissionais e consultas • Lista de compras integrada • Interface em português e inglês • Modo claro e escuro Baixe o WellF e transforme sua rotina de bem-estar em um hábito simples, consistente e motivador.

About

Full Stren

Features
Read full description

Full Stren is the AI-powered training and health app that builds your complete plan — and lets you actually train before deciding whether to pay for more. FREE, FOREVER: • 100% AI-personalized workout, built from a full quiz about your body, goal, equipment and routine • Execute your workout, check off each exercise, and track your daily progress • Basic 2-day meal plan, calculated with macros for your goal • GPS-tracked running, walking and cycling • Daily check-in for energy, sleep and hydration • Exercise library with demonstration videos • When life gets in the way — a hard week, an event, exhaustion — tell the AI what happened and get a real plan adjustment, no judgment PREMIUM: • Full week-long meal plan, with an automatic shopping list • AI calorie analysis from photos — point your camera at your plate and get the macros • Swap out any workout exercise on the spot • Advanced progress tracking with weight, measurement and personal record charts • Unlimited plan adjustments whenever life changes • AI personal trainer and nutritionist in chat Full Stren isn't another app that charges before proving its value. Download, take the quiz, and train today — for free. Terms of Use: https://fullstren.com/terms Privacy Policy: https://fullstren.com/privacy-policy

Screenshots

WellF4 screens
Full Stren4 screens

Verdict

The call

The clearest difference is in-app purchases: WellF at none against Full Stren's 3. WellF also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Full Stren sells 3 in-app purchases, starting at $7.99 per month. WellF asks for nothing beyond the download.

UpkeepUpdate frequency

WellF ships an update every 10 days, Full Stren every 9 days. The most recent releases landed on November 15, 2026 and November 5, 2026 respectively.

Scorecard2 real differences · 8 level
WellF versus Full Stren: the parameters behind the verdict, then further details
ParameterWellFFull Stren
PriceFreeFree
Rating5.0 (3 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings3 — better—
Update frequencyEvery 10 daysEvery 9 days — better
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPadiPhone, iPod
Requires iOS16.015.0 — better
Further details — not scored
Size40 MB54 MB
Age rating4+4+
DeveloperWELLF LTDAJean Pablo ZAIKA

In-app purchases

None

WellF

No in-app purchases

3 purchases

Full Stren

Subscriptions3
  • Full Stren Mensal7 Days trial$7.991 Month
  • Full Stren Semestral7 Days trial$29.996 Months
  • Full Stren Anual7 Days trial$49.991 Year

Questions

Is WellF free?
WellF is free to download, with no in-app purchases.
Is Full Stren free?
Full Stren is free to download, with in-app purchases available.
Do WellF or Full Stren have ads?
Full Stren shows ads; WellF does not.
Which is updated more often, WellF or Full Stren?
WellF ships an update every 10 days, and Full Stren every 9 days. Most recently, WellF was updated on November 15, 2026 and Full Stren on November 5, 2026.

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