No Contact Tracker vs No Contact Tracker

Lockdown — No Contact Tracker for Breakups Stay no contact. Track your streak. Get through the urge before you text. Lockdown is a breakup recovery app built for the hardest part of moving on: not going back. Whether you are healing from a breakup, trying to stop texting your ex, leaving a toxic relationship, or following the no contact rule, Lockdown gives you structure when willpower is not enough. Start your no contact streak, check in every day, write the message you should not send, and use guided tools when the urge hits. What you can do with Lockdown: - Track your no contact streak - Count the days since your last contact - Log urges before you break no contact - Write unsent texts safely inside the app - Journal what happened and how you feel - Save reminders for why you started - Track your healing progress over time - Get breakup support when you feel weak - Use an AI coach to reflect before acting - Build a daily routine to move on Why Lockdown? - Built specifically for no contact - Simple streak tracking for breakup recovery - Helps you pause before texting your ex - Gives structure during emotional moments - Designed for heartbreak, healing, and self-control - Private space for thoughts you are not ready to send - Daily check-ins to keep you accountable How it works: 1. Start your no contact streak 2. Check in daily 3. Log urges when you want to reach out 4. Write the text inside Lockdown instead 5. Review your reasons, progress, and reminders 6. Keep going one day at a time Lockdown is for you if: - You keep restarting no contact - You want to stop texting your ex - You are trying to move on after a breakup - You need accountability during weak moments - You want a private breakup journal - You want to understand your patterns - You need help staying strong after leaving someone A SUBSCRIPTION IS REQUIRED TO ACCESS PREMIUM FEATURES. Lockdown is a self-help and wellness app. It is not a replacement for professional therapy, medical care, emergency support, or crisis services. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Payment is charged to your iTunes account at confirmation of purchase. You can manage or cancel anytime in your App Store account settings. The Terms of Use (EULA) can be found here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Unhook is a no-contact tracker for getting over an ex. Think of it as a sobriety counter where the substance is a person. WHAT IT DOES • A streak that counts every day you did not reach out, with your longest run and your target. • A 5-minute urge protocol for the moment before you send it: breathe, name the feeling, write the message here instead, play it forward, read your reasons. • Your reasons, written on day one, shown back to you on the day you start forgetting them. • Daily messages that match where you are, from the loud first day to the quiet ones later. • Reminders at the times you said are hardest: late at night, first thing, weekends, after a drink. • A private journal for how today went. • "You are one of 1,247 people in their second week." Company without a feed. WHAT IT DOES NOT DO • No account, no email, no password. We never ask who you are. • Nothing you write leaves your phone. Your streak is backed up as an anonymous summary so an update cannot erase it. • No social feed, no ads, no tracking. HOW IT STARTS An eight-step quiz sets your plan: where you are, how often you contact them, when it is hardest, what you actually want. Then you commit, and the clock starts. If you are in danger or thinking about harming yourself, contact local emergency services or a crisis line. Unhook is a self-help tool, not therapy. SUBSCRIPTION Unhook Pro unlocks the full app. Plans: weekly, or annual with a 3-day free trial. Payment is charged to your Apple ID account at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple ID settings. Terms: https://unhook-site.cewmalainine.workers.dev/terms Privacy: https://unhook-site.cewmalainine.workers.dev/privacy