Relay Athletic vs APEX Athlete Official

Relay is the official athlete app for programs built on Relay Athletic. Your coach builds the program. You execute it. Relay makes sure nothing gets in the way. YOUR WORKOUTS, READY WHEN YOU ARE Open the app and today's session is already there — sets, reps, load, tempo, rest. Everything your coach prescribed, exactly as they built it. No PDFs. No group chats. No guessing. LOG AS YOU LIFT Track every set in real time. Relay captures your results and sends them straight back to your coach — automatically. They see what you hit. You stay accountable. WATCH YOUR PROGRESS BUILD Strength curves, estimated 1RMs, volume over time. See exactly how far you've come — per lift, per block, per season. CHECK IN DAILY Log readiness, sleep quality, and soreness in seconds. Your coach monitors trends across the roster and adjusts your training before problems become injuries. BUILT FOR ATHLETES WHO TAKE IT SERIOUSLY Relay is used by competitive teams and high-performance programs. If your coach runs Relay, this is your app.

Track your APEX Score. Train for the sport of athleticism. APEX turns your raw athletic ability into a single number. Across seven events, we measure the four categories of athleticism : Speed, Power, Strength, and Endurance - then combine your results into one APEX Score. The events: - Speed: the Fast Forty - Power: the Toss, the Vert, the Broad - Strength: the Pull, the Push - Endurance: the Mile No specialty carries you. To put up a real number, you have to be able to do all of it. WHAT YOU CAN DO IN THE APP - Calculate your APEX Score and see your breakdown across all four categories - Train for it with APEX Ready, a free program built to get you competition-ready - Log every event and watch your numbers climb - Register for a competition and earn an official score - Follow real-time leaderboards and watch records fall on competition day - Ask coaches, join the community of athletes chasing the same thing - Unlock your Super Score after competing in official events - Connect Apple Health to bring your training into one place Whether you’re chasing a personal best or a podium, APEX gives every athlete one score to train against. We didn’t invent athleticism, we just built a way to measure it. Finally. Something to train for.