Her Cycle vs Flow
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Her Cycle
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HerCycle is a simple, privacy-friendly period and cycle tracker designed to help you understand your body, moods, and symptoms over time. Track your daily flow, log physical and emotional changes, and discover clear patterns through an easy-to-use calendar and dashboard. Whether you have regular or irregular cycles, HerCycle helps you see whatβs happening each month β without accounts, complicated setups, or clutter. Key Features Smart Cycle Setup β’ Quick onboarding with your typical cycle length and period length β’ Works for both regular and irregular cycles β’ Log your last period start date so predictions can adapt over time Daily Period & Symptom Logging β’ Record daily flow intensity (very light to heavy) β’ Log physical symptoms such as headaches, insomnia, hot flashes, joint pain, and more β’ Track moods and emotional changes with expressive mood icons β’ Record medicines or birth control methods β’ Add personal notes for anything unique about your day Health Metrics in One Place β’ Track your weight over time β’ Optionally log your temperature β’ Record daily water intake to see hydration patterns Intuitive Calendar View β’ See your logged days on a monthly calendar β’ Tap any date to quickly view or edit that dayβs symptoms, moods, and notes β’ Easily recall how you felt on specific days when talking to a healthcare professional Insights & Trends Dashboard β’ Visual summary of your cycle history β’ Breakdown of flow patterns β’ See your most common symptoms β’ Track mood patterns across the month β’ Overview of medicine or method usage Fast Daily Logging β’ Designed for quick one-hand updates β’ Log your day in under a minute β’ Easily edit previous days if you miss a log Privacy First β’ No traditional login required β’ Data securely linked to your device β’ Anonymous syncing β no usernames or passwords β’ Your data stays simple, private, and under your control Clean & Simple Design β’ Minimal and distraction-free interface β’ Easy navigation between calendar, logging, and statistics β’ Built for everyday tracking Disclaimer HerCycle is not a medical device and does not provide medical advice or diagnosis. It is designed to help you track cycles, symptoms, and moods so you can better understand your body and have more informed conversations with your healthcare provider. #PeriodTracker #CycleTracker #WomensHealth #MenstrualHealth #PeriodCalendar #OvulationTracker #FertilityTracker #SelfCare #HealthTracking #WellnessApp Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Flow
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FlowSync is your intelligent period and cycle tracking companion. With a beautiful, intuitive calendar interface, FlowSync helps you understand your body's natural rhythms. KEY FEATURES: β’ Smart Calendar β Visual cycle tracking with color-coded days for period, fertile window, and ovulation β’ Period Predictions β AI-powered cycle predictions based on your history β’ Symptom Tracking β Log mood, energy, cramps, and other symptoms daily β’ Today View β At-a-glance dashboard showing cycle day, phase, and upcoming events β’ Cycle Insights β Understand your patterns with detailed cycle analysis β’ Beautiful Design β Clean, modern interface that's a joy to use FlowSync is designed for informational and general wellness purposes only. It is not intended to be used for contraception, medical advice, diagnosis, or treatment. Always consult your healthcare provider for medical concerns.
Screenshots
Verdict
The clearest difference is in-app purchases: Flow at none against Her Cycle's 3. Flow also leads on ads (none vs shown) and update cadence (every 3 weeks vs every 2 months). Her Cycle's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 17.0). On price there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Her Cycle sells 3 in-app purchases, starting at $0.99 per month. Flow asks for nothing beyond the download.
Her Cycle ships an update every 2 months, Flow every 3 weeks. The most recent releases landed on October 14, 2026 and October 24, 2026 respectively.
| Parameter | Her Cycle | Flow |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 months | Every 3 weeks β better |
| Ads | Yes | No β better |
| In-app purchases | Yes | No β better |
| Devices | iPhone, iPad, iPod β better | iPhone |
| Requires iOS | 15.0 β better | 17.0 |
| Further details β not scored | ||
| Size | 66 MB | 4 MB |
| Age rating | 12+ | 4+ |
| Developer | Vishal Sanap | ζ₯ε ε |
In-app purchases
Her Cycle
- Premium Monthly$0.991 Month
- Premium 6 Months$3.996 Months
- Premium 1 year$5.991 Year
Flow
No in-app purchases









