Stackd vs Hone Workout AI

Training phases change. Work gets busy. Goals shift. Most fitness apps lock you into their programs. Stackd works with whatever plan you built this week — because your AI agent writes it, and Stackd just keeps score. IMPORT AI WORKOUTS IN SECONDS Design your program in any AI agent. Copy the JSON. Paste it into Stackd. Your full workout plan appears instantly — exercises, sets, rep targets, everything. No manual entry. No templates. No friction. TRACK EVERY SESSION Log sets, reps, and weight as you train. Stackd auto-fills your last session's weight so you always have a starting point. Hit your rep targets and the weight recommendation updates automatically — progressive overload built in. SEE YOUR STRENGTH GROW Estimated 1-rep max charts for every exercise. Watch your squat, bench, and deadlift climb week over week. Full session history so you never lose a workout. NUTRITION TRACKING INCLUDED Log meals and hit your macro targets without switching apps. Build daily meal plans, track protein, carbs, and fat. Everything in one place. BUILT FOR LIFTERS WHO PLAN WITH AI Most fitness apps want to sell you their programs. Stackd assumes you already know how to use AI Agents to build a better one. We just give those programs a home. No ads. No upsells inside the app. Cancel anytime.

Hone is your AI-powered personal trainer — one that knows you, builds your program, and coaches you through every session. PERSONALIZED TRAINING PLANS Tell Hone your fitness goal, available equipment, and experience level. Your AI coach builds a complete training program tailored specifically to you — whether you're working out at home with no equipment or in a full gym. AI COACH Chat with your AI coach anytime. Ask for exercise swaps, get advice on form, request program adjustments, or just ask a question. Hone adapts your training as you progress. TRACK EVERY REP & SET Log weights, reps, and rest times during your workout. See your previous performance and personal records right on screen so you always know what to beat. 500+ EXERCISE LIBRARY Browse a massive library of exercises organized by muscle group. Every exercise includes animated demonstrations so you know exactly how to perform each movement. SMART EXERCISE SWAPS Don't have the right equipment? Tap swap on any exercise to instantly replace it with a similar movement that matches your available gear. BUILT FOR EVERY GOAL - Build Muscle - Tone & Sculpt - Lose Fat - Get Fitter - Stay Active - Athletic Performance KEY FEATURES - AI-generated workout plans personalized to you - Have a conversation with your AI coach for real-time guidance - Set and rep tracking with weight logging - Personal record tracking - 500+ exercises with animated demos - Exercise swap suggestions based on your equipment - Weekly training schedule with streak tracking - Session stats and progress tracking Start your fitness journey with a coach that never sleeps, never judges, and always has a plan. Subscription required for full access to AI coaching, personalized workout plans, and all premium features. Terms of Use: https://dspirg.github.io/hone/terms-of-use.html