Quit Sugar vs Solvy

Quit Sugar — Track sugar, beat cravings, build better habits Quit Sugar helps you understand how much sugar you eat, where it comes from, and how to reduce it step by step. Log foods, scan labels, track progress, and get support when cravings hit. Whether you want to quit added sugar completely or just reduce it, Quit Sugar gives you the tools to stay aware and consistent. TRACK YOUR DAILY SUGAR • Log foods manually or with barcode scan • See total sugar in grams or teaspoons • Daily dashboard with ring / summary view • View all meals and sugar details • Set your own daily limit Know exactly how much sugar you consume each day. FIND HIDDEN SUGARS • Scan labels to detect hidden sugars • Built-in sugar alias dictionary • Learn common sugar names used in ingredients • “Detective” tool for reading labels Many foods contain sugar under different names — Quit Sugar helps you spot them. HANDLE CRAVINGS • Log craving triggers • Get personalized craving advice • Craving SOS screen for quick help • Breathing and coping tools Understand why cravings happen and learn how to manage them. SEE YOUR PROGRESS • Streak calendar • Daily sugar charts • Habit tracking • Milestone notifications Stay motivated by seeing your improvement over time. LEARN & BUILD BETTER HABITS • Articles and tips • Recipes with less sugar • Withdrawal day guide • Practical advice for daily life Small changes every day can lead to lasting habits. CUSTOMIZE YOUR GOALS • Quit sugar or reduce sugar • Set daily sugar limit • Choose grams or teaspoons • Schedule reminders • Optional notifications Quit Sugar adapts to your goals. SUBSCRIPTION Some features require a premium subscription. Subscriptions can be managed in your App Store account. Restore purchases anytime in Settings. Terms of use and privacy policy: https://docs.google.com/document/d/1fH9SDJVcvlG7InFGv8hK2MrOXQjyA6YxnQlB_S0460g/edit?usp=sharing

Small days, lasting change. Habit Tracker is designed to help you build habits, calm your mind, and find your own rhythm. HABITS • Complete with one tap and grow your streak • Flexible schedules: daily, specific weekdays, X times per week/month • Ready-made templates like water, reading, walking; ml/minute/page targets • Quitting habits: "stay away" mode with a clean-days counter • Smart reminders: complete right from the notification or snooze 30 min CALENDAR & STATS • Monthly calendar view and a 12-week activity heatmap • Levels and XP, badges, longest-streak tracking CYCLE TRACKING (optional) • Track your menstrual cycle and see your current phase • Phase-based insights and gentle suggestions MEDITATION • Breath, nature, sleep, and sound-bath tracks • A step-by-step beginner's guide FRIENDS • Add friends and compete on the weekly leaderboard • Cheer each other on in the activity feed ALSO • Home Screen widgets and Lock Screen water tracking (Live Activity) • Siri Shortcuts: "complete habit", "log water" • iCloud backup, dark mode, 20 languages PREMIUM Unlimited habits, the full meditation library, and deep cycle insights. Monthly, yearly (7-day free trial), or a one-time lifetime purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the period ends. Privacy: https://solvydevelopment.com/habit-tracker/privacy/en.html · Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/