Comparison

TimeLift Couples Workout Timer vs Couple Glow

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

TimeLift Couples Workout Timer

Features
Read full description

Working out together should feel smooth β€” not confusing. TimeLift is a couples workout timer designed to keep both partners in sync with guided intervals, audio cues, and clear turn-taking. Whether you're training at home or in the gym, TimeLift helps couples spend less time planning and more time moving. FEATURES β€’ Quick-start workouts in seconds β€’ Built specifically for partner workouts β€’ Guided timing and automatic switching β€’ Audio cues over your music β€’ Great for HIIT, circuits, and home workouts β€’ Works while your phone is locked β€’ Alternating and simultaneous workout modes β€’ Clean, distraction-free workout flow SUBSCRIPTION TERMS TimeLift Pro offers auto-renewable subscriptions: β€’ Monthly Plan – $4.99 per month β€’ Yearly Plan – $29.99 per year Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription in your App Store account settings. Privacy Policy: https://your-privacy-link.com Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Couple Glow

Features
Read full description

Couple Glow is the all-in-one couples fitness, wellness, and accountability app designed to help you and your partner transform together. Build healthier habits, stay motivated, and grow closer through shared workouts, nutrition tracking, hydration goals, mood check-ins, streaks, progress tracking, and relationship-focused routines β€” all synced between both partners in real time. Unlike traditional fitness apps built for individuals, Couple Glow is designed around doing the journey together. Whether your goals are weight loss, muscle gain, improving consistency, boosting confidence, or simply living healthier as a couple, Couple Glow helps turn self-improvement into a shared lifestyle. PERSONALIZED FITNESS PLANS Get structured workout plans tailored to your goals, fitness level, available equipment, and lifestyle. Train with intelligent coach-style programming across categories including Strength, Sculpt, Sweat, Athletic, Recovery, Core, Full Body, and Partner Workouts. NUTRITION & HYDRATION Track calories, macros, meals, recipes, and water intake with easy-to-use tools including barcode scanning, macro estimation, shared meal planning, and personalized hydration targets. SYNCED COUPLE EXPERIENCE Connect with your partner using a shared couple code to: β€’ See each other’s progress β€’ Stay accountable together β€’ Share streaks and milestones β€’ Sync daily check-ins β€’ Train side-by-side β€’ Build stronger routines together PROGRESS TRACKING Visualize your journey with: β€’ Weight tracking β€’ Progress charts β€’ Habit streaks β€’ Couple achievements β€’ Wellness insights β€’ Real-time synced progress APPLE HEALTH INTEGRATION Connect Apple Health to automatically sync steps, workouts, activity, and movement data directly into the app. RELATIONSHIP & LIFESTYLE FEATURES Couple Glow goes beyond fitness with curated date ideas, shared rituals, motivational features, and wellness-focused experiences designed to strengthen both your habits and your relationship. PREMIUM EXPERIENCE Designed with soft gradients, warm visuals, smooth animations, and supportive microcopy, Couple Glow feels motivating and premium β€” never clinical or overwhelming. Because becoming your best self feels better when you do it together.

Screenshots

TimeLift Couples Workout Timer4 screens
Couple Glow4 screens

Verdict

The call

The clearest difference is update cadence: Couple Glow at daily against TimeLift Couples Workout Timer's every 2 months. TimeLift Couples Workout Timer's advantage is iOS requirement (15.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. TimeLift Couples Workout Timer sells 2 in-app purchases, starting at $4.99 per month and Couple Glow sells 2 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

TimeLift Couples Workout Timer ships an update every 2 months, Couple Glow daily. The most recent releases landed on October 4, 2026 and October 2, 2026 respectively.

Scorecard2 real differences Β· 4 level
TimeLift Couples Workout Timer versus Couple Glow: the parameters behind the verdict, then further details
ParameterTimeLift Couples Workout TimerCouple Glow
PriceFreeFree
Update frequencyEvery 2 monthsDaily β€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPod β€” betteriPhone, iPad
Requires iOS15.0 β€” better18.0
Further details β€” not scored
Size3 MB17 MB
Age rating4+12+
DeveloperJose SamaniegoEllis Cozens

In-app purchases

2 purchases

TimeLift Couples Workout Timer

Subscriptions2
  • TimeLift Pro$4.991 Month
  • TimeLift Pro Yearly7 Days trial$29.991 Year
2 purchases

Couple Glow

Subscriptions2
  • Couple Glow Premium$7.997 Days
  • Couple Glow Premium (Yearly)$79.991 Year

Questions

Is TimeLift Couples Workout Timer free?
TimeLift Couples Workout Timer is free to download, with in-app purchases available.
Is Couple Glow free?
Couple Glow is free to download, with in-app purchases available.
Do TimeLift Couples Workout Timer or Couple Glow have ads?
Neither TimeLift Couples Workout Timer nor Couple Glow shows ads.
Which is updated more often, TimeLift Couples Workout Timer or Couple Glow?
TimeLift Couples Workout Timer ships an update every 2 months, and Couple Glow daily. Most recently, TimeLift Couples Workout Timer was updated on October 4, 2026 and Couple Glow on October 2, 2026.

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