Levida vs Steady

The GLP-1 tracker app built by someone who actually lost 40 kg. Track injections, weight, side effects, and progress — all in one place. Works with Ozempic®, Wegovy® (injection & pill), Mounjaro®, Zepbound®, Saxenda®, Victoza®, Trulicity®, Rybelsus®, and compounded semaglutide & tirzepatide. MY STORY I lost 40 kg on Mounjaro. During that journey, I searched for an app that does everything in one place. I never found one that felt right. So I built it myself. Levida is the GLP-1 companion I wished I had from day one. WHAT YOU GET • Injection Tracking — Log every dose with site rotation, pain level, and side effects. Smart reminders so you never miss a shot. • Drug Level Chart — See your estimated medication level based on pharmacokinetic half-life. Know exactly where you stand between injections. • Weight & Body Composition — Track weight, BMI, waist circumference, and body fat. See your weekly loss rate and a forecast for reaching your goal. • Pen Supply Tracker — Monitor remaining pens and doses. Get alerts when it's time to reorder. • Progress Photos — Compare before and after with a slider. All photos stay on your device, encrypted, never uploaded. • 60+ GLP-1 Recipes — Small portions, high protein, easy on the stomach. With calories and macros. • PDF Reports — Generate a clean summary for your doctor with weight history, injection log, and side effects. BUILT DIFFERENT All your data stays on your device. No account needed. No cloud. No tracking. No data collection. Just you and your progress. Free to download. Start tracking immediately. DISCLAIMER Recipes and nutritional information in this app are for informational purposes only and do not replace medical advice. Consult your doctor before changing your diet during GLP-1 therapy. Nutritional values are based on general calculations and may vary. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://levida.app/en/privacy.html Questions or feedback? alex@levida.app

Bite your nails? Pick your skin? Pull your hair? You're not alone — millions live with body-focused repetitive behaviors (BFRBs) like skin picking (dermatillomania, excoriation), nail biting (onychophagia), hair pulling (trichotillomania), and lip or cheek biting. Steady is a calm, private companion that helps you soften the pattern — without shame. There are no streaks to lose here and nothing ever resets to zero. Steady never scolds. Awareness counts, resisted urges count, and even noticing after the fact counts — because that is how these patterns actually soften. HOW IT WORKS • Notice the urge — one-tap logging keeps you aware • Meet it with a plan — a short competing response or guided decoupling exercise • Watch the pattern ease over weeks — at your pace, without pressure or red warning colors Steady is built on habit-reversal training (HRT) and decoupling, the self-help methods with the strongest research support. FREE FOR EVERYONE • One-tap logging — capture a moment or a resisted urge in seconds • Urge Help — breathing, grounding and competing-response tools for the moment an urge hits • Decoupling training — a short guided motor exercise you can repeat through the day • My Plan — a gentle glide path toward the pace you choose, never a countdown • This week at a glance — your log, your awareness streak, your week • Learn — six short modules on the science of BFRBs, from why they happen to when to seek help, each with its published sources • Soft reminders — a few caring nudges a day at most, fully optional • Home-screen widget that keeps awareness gently in view • Export your log as a spreadsheet to share with a therapist STEADY PLUS — GO DEEPER • Pattern insights — time-of-day patterns, trends over weeks, and quiet observations about your triggers • Smart reminders that learn your risk windows • A clinical PDF report to bring to appointments • Custom tags for your own situations • The Apple Watch companion app PRIVATE BY DESIGN Everything stays on your device. No account, no tracking, no data collection. Steady Plus is $6.99/month, $29.99/year with a 7-day free trial, or a one-time lifetime purchase of $49.99. Payment is charged to your Apple Account; subscriptions renew unless cancelled at least 24 hours before the period ends. Steady is an educational self-help tool, not a medical device or a substitute for professional care. TERMS & PRIVACY Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mda25.github.io/steady-site/privacy.html