03 vs Nudge

Stop Overthinking. Fall Asleep Faster. 03:17 is a minimal night app designed for moments when your mind won’t stop. Instead of forcing calm, it gives your mind something simple to follow. Just press start, follow the light, and let your thoughts slow down. No techniques. No pressure. No noise. Just a quiet reset. FEATURES • 3-minute calming sessions • Designed for overthinking and anxiety • Minimal, distraction-free experience • Dark mode for night use • Simple and intuitive design PREMIUM • Unlimited sessions • No subscriptions • One-time purchase Perfect for: • Overthinking at night • Anxiety before sleep • Racing thoughts • Difficulty falling asleep If your mind won’t stop, 03:17 helps you slow down.

Stuck in your head? Nudge helps you break free from overthinking and actually do the thing. We've all been there - spending hours researching a simple decision, opening the same browser tabs for weeks, or avoiding a task that would take 10 minutes. Nudge is your friend who calls you out (kindly) and helps you move forward. HOW IT WORKS - Share what's taking up space in your head - Get a fresh perspective that deflates the drama - Take the simplest possible next step - Repeat whenever you're stuck FEATURES - Quick mood check-in widget - Daily nudge notifications - Conversation history - Memory that learns about you NO PRODUCTIVITY GUILT Nudge isn't about hustle culture or optimizing your life. It's about getting unstuck from the stories we tell ourselves so we can get back to living. Get unstuck today. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula