RunOrithm vs Marathon Coach

RunOrithm builds a fully personalized running training plan around your life, not the other way around. Whether you're chasing your first 5K or targeting a marathon PR, RunOrithm uses your Apple Health data, your schedule, and your current fitness to create a plan that's genuinely yours. Your Plan, Built Around You Tell RunOrithm your goal race, your target date, how many days a week you can run, and your current fitness level. RunOrithm analyzes your Apple Health history to suggest safe target distances, habitual running days, and accurate training paces - all before generating your plan. A built-in feasibility check makes sure your goal is achievable, and warns you if you're pushing too hard too fast. Your plan is structured into proven training phases: Base, Build, Taper, and Race with every session categorized as an easy run, tempo effort, interval workout, or long run. Paces are calibrated to your race distance using evidence-based principles aligned with Daniels and Pfitzinger methodology. A Dashboard That Tells the Full Story The Dashboard shows your current training week at a glance: today's workout, upcoming sessions, a weekly mileage chart, and a race countdown. After each run, completed workouts are automatically matched to your scheduled sessions using your Apple Health data: no manual logging required. Know When You're Ready Your Readiness Score combines five health signals from Apple Health - VO2 Max, resting heart rate, HRV, sleep quality, and training consistency into a single number that tells you how well recovered you are right now. Check your daily readiness before heading out. RunOrithm Pro Unlock the full coaching experience: - Dynamic Adaptation - Your plan automatically adjusts upcoming run distances based on your actual recovery and compliance. Missed sessions trigger volume reductions and recovery weeks to keep you safe. Strong weeks open the door to progressive overload. - Apple Watch Sync - Structured workouts are exported directly to your Apple Watch via WorkoutKit. Intervals, warm-ups, and cool-downs appear right on your wrist. - Coach's Intelligence - Deep, explainable insights into why your plan is adapting. Understand the exact contribution of your HRV, sleep, heart rate, and consistency to each adjustment. - Manual Override - If you feel more fatigued than your data shows, toggle Prioritize Recovery and RunOrithm will soften the next few sessions accordingly. Privacy First No account, no email, no server. Your subscription is tied to your Apple ID. All your health data and training history stays on your device and syncs privately via iCloud to your other Apple devices. LEGAL Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://runorithm.app/privacy

Marathon Coach™ — Train Smarter™ Set your goal once. Get an adaptive race training plan that appears in the native Apple Watch Workout app — no chat coach, no spreadsheets. THREE PILLARS • Glanceable — Open the app and see today’s workout instantly: distance, pace guidance, and your week at a glance. • Autonomous — Plans build and adapt from your real runs, sleep, heart rate, and training load. No typing to an AI chat coach. • Watch-native — Send your plan to Apple Watch. Workouts appear under Scheduled in the Workout app via WorkoutKit. HOW IT WORKS 1. Set your race goal, target time, and training level (~2 minutes). 2. Connect Apple Health (optional but recommended) for personalized adaptation. 3. Train where you are — Start outdoor runs on iPhone GPS from the app, or open plan sessions on Apple Watch under Workout → Scheduled. Lock the phone for Live Activity metrics while you run. 4. Weekly reviews and recovery signals adjust your plan as you train. FREE CORE The full core experience stays free: goal setup, adaptive plan, Apple Health, Apple Watch → Scheduled, outdoor iPhone GPS runs with Live Activity (time, distance, pace), weekly plan review when you open the app, and share cards. No account required for free use. MARATHON COACH PRO (OPTIONAL) Upgrade to Marathon Coach Pro for deeper coaching — daily plan tune-ups, recovery-aware adjustments after rough days, post key-workout reviews, background plan refresh when entitled, and post-run pace zone estimates on planned sessions (plan-anchored — not HR or medical zones). Subscribe in the app via Apple (auto-renewable). Manage or cancel anytime in Settings → Apple ID → Subscriptions. AI COACHING (OPTIONAL) Enable AI coaching in Settings for plan adjustments from summarized Health metrics — never raw GPS tracks. Or keep a local plan with zero server traffic. You can turn AI off anytime. SHARE YOUR PROGRESS Export branded share cards — race countdown, week in review, latest workout — as square or 9:16 Story images. REQUIREMENTS • iPhone (iOS 17+) • Paired Apple Watch (watchOS 10+) for scheduled Watch workouts • Not optimized for iPad in this version Training guidance only — not medical advice. Consult a physician before starting or changing any exercise program. Privacy: https://www.getmarathoncoach.com/privacy Support: https://www.getmarathoncoach.com/support