IronUp vs GRID360

IronUp builds and tracks your gym training from start to finish: tell it your goal, experience and where you train, and get a plan ready to follow. A PLAN MADE FOR YOU • Personalized plan by goal (muscle, strength, fat loss), frequency and duration • Respects the equipment you have: full gym, dumbbells or home • 31 ready-made plans and more than 3,000 exercises with instructions • Adjust your plan anytime without losing your history GUIDED WORKOUTS • Suggested sets, reps and weights for every exercise • Timed rest with alerts, even with the screen locked • Supersets and circuits • Voice cues during your workout MOTION AI (BETA) • The camera follows your movement, counts reps and gives real-time form tips • Analysis runs on your device REAL PROGRESS • Full history, milestones and weight progression • Strength level and weekly consistency • Apple Health integration: steps, calories, sleep and heart rate LIVE RUN • GPS map, pace and distance, even with the screen locked COMMUNITY • Profile, followers and a ranking with friends • Share your workouts as images IRONUP PRO Advanced features are available with an IronUp Pro subscription (monthly or yearly). Payment is charged to your Apple account at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ironup.com.br/privacy.html Support: contato@ironup.com.br

GRID360 is your complete health and fitness partner — training, nutrition, sleep and recovery in one app, with plans built from our nutritionists' and trainers' protocols and personalized with the help of AI. TRAIN SMARTER • Log gym workouts and GPS-tracked runs, walks and rides • Follow a training plan built for your goals • Control your workout from the Lock Screen and Dynamic Island: log load and reps, complete sets and manage rest without opening the app • Check in daily and join challenges with friends EAT BETTER • Track meals, calories and nutrition goals • Get a personalized meal plan • Track your supplements RECOVER FULLY • Monitor sleep quality and trends • Track your hydration • Track your menstrual cycle YOUR DAY AT A GLANCE • Home Screen widgets: daily summary, water, last activity and workout calendar STAY MOTIVATED • Compete on leaderboards with friends • Earn medals and recognition • Get daily tips and insights • Invite friends and unlock rewards Some features require a GRID360 Premium subscription, available monthly, quarterly or yearly. Payment is charged to your Apple ID account. The subscription renews automatically unless you cancel at least 24 hours before the end of the current period. You can manage or cancel it in your App Store account settings. Terms of Use (EULA): https://www.grid360app.com/termos-de-uso Privacy Policy: https://www.grid360app.com/politica-de-privacidade