Leg It! vs WindDown Bedtime Ritual

Leg It! — GPS Sprint Tracker, Speed Competitions & Coach Platform How fast can you actually run? Leg It! gives you a real answer. GPS-powered sprint tracking measures your exact speed in real time — then gives you everything you need to go faster. Here's what's inside: • Sprint from your wrist — the Leg It! Apple Watch app tracks your real GPS speed completely phone-free. Run a free sprint, take on a circuit, compete in a tournament, accept a duel, or join a relay — all from your watch, without ever touching your phone. • Know your speed — sprint tracking captures your exact pace in real time. No guessing, no estimates. Just your actual numbers, every run. • Run circuits — structured multi-sprint sessions with built-in rest timers. Track peak speed, average pace, and fade — then compare every session to your last so you can see yourself getting faster. Available on both iPhone and Apple Watch. • Get coached after every run — your AI coach analyzes each sprint and delivers personalized feedback on what's working and what to fix. Like having a coach in your pocket, every single run. • See your health impact — every sprint shows up on an anatomical body map tracking gains across cardio fitness, bone strength, fat burning, mental clarity, and muscle power. Watch your Health Score climb as training adds up. • Compete every week — weekly tournaments, 1v1 duels, relay races, school leaderboards, and a 33-animal speed challenge give you something to run for every single day. Challenge friends to duels and join relay teams directly from your Apple Watch. • Earn your tier — your PR speed earns you a tier from Rookie to Legend. Sprint consistently to master each level and unlock bonus XP rewards. • Earn bolts, unlock rewards — every sprint earns bolts you can spend in the Bolt Store. Customize your experience with animated speed trail skins, profile frames, badges, and full app themes. Collect rare Animal Card Packs — each pack contains 3 serialized collectible cards across Silver, Gold, Legendary, and Black rarity tiers. Pro subscribers earn 1.5x bolts on every sprint and receive a free Mystery Pack every Monday. • Invite friends, earn together — share your personal referral link and you both earn 250 bolts when your friend completes their first sprint. Find it on your profile under Invite Friends. • Train with a program — six science-backed training programs take you from beginner acceleration to max velocity, with a day-by-day plan to follow, track, and complete. • Coach your athletes — stop chasing athletes for updates. Leg It! gives speed coaches a full platform to see every athlete's sprint data as it happens, track detailed progress analytics across your roster, schedule sessions, and assign both training programs and individual drills — all from one dashboard. Share one invite link and your team is in. No spreadsheets. No group chats. No guesswork. Privacy Policy: https://thelegitapp.run/privacy Terms of Use: https://thelegitapp.run/terms

WindDown is a bedtime routine you actually follow. Build a wind-down checklist with real times, get gentle screens-off and lights-down nudges, rate your sleep in the morning, and watch WindDown tie the two together: the nights you follow your routine against the nights you skip it. A ROUTINE WITH TIMES, NOT JUST A LIST Start from a built-in routine (Wind-down basics, Screen-free evening, Deep rest) or build your own from a library of 18 real steps, each with a reason and a suggested time. WindDown clocks every step off your bedtime, so screens off at 10:15, lights down at 10:20, a few pages at 10:40. Reorder, edit, or write your own. SCREENS-OFF AND LIGHTS-DOWN REMINDERS Flag any step as a reminder and WindDown nudges you at its time, every evening. The screens-off and lights-down steps come ready to remind, because those are the two that decide the night. A MORNING CHECK-IN THAT ADDS UP Rate how you slept, log the hours, add a note. It takes ten seconds and it is the other half of the story. SEE HOW YOUR ROUTINE SHAPES YOUR SLEEP This is the part a notes app cannot do. WindDown compares the nights you followed your routine against the nights you did not, and tells you the difference: "Follow the routine and you rate sleep 3.8, versus 2.8 on off nights." It reads the link between routine adherence and sleep quality from your own nights, and charts both over the last three weeks. STREAKS WITH GRACE NIGHTS Keep a streak going for following your wind-down, with room to breathe: a couple of off nights spend a grace night before the streak resets, so one late evening does not undo a month. A WEEKLY SLEEP REPORT Every week rolls up into a report: nights logged, average quality, average adherence, time asleep, your best night, and a night-by-night breakdown. Export it as a clean PDF whenever you want it, or keep it in your archive. ON EVERY SCREEN YOU OWN WindDown syncs across iPhone, iPad, and Mac with iCloud. No account, no tracking. Everything lives on your device and in your private iCloud. FREE VS PRO Free includes one routine and 14 nights of history with every tool: the timed checklist, reminders, the morning check-in, the adherence-vs-quality insight, and streaks. WindDown Pro unlocks unlimited night history, extra routines, and the weekly PDF report. WindDown is a wellness and routine tool for your own records, not medical advice. If sleep problems last, talk to a healthcare professional. SUBSCRIPTION DETAILS WindDown Pro is available as a monthly subscription ($2.99 USD per month) or a yearly subscription ($19.99 USD per year); a one-time Lifetime unlock ($49.99 USD) is also offered. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the period ends. Manage or cancel anytime in Settings > Apple Account > Subscriptions. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ino50-forms.admin-cloudflare-fa0.workers.dev/a/winddown/privacy