Skillr Boxing Training vs MindLogs

SKILLR BOXING TRAINING Skillr Boxing is a training app built for boxers who want to refine technique and develop their boxing IQ. Structured workouts and intelligent callouts guide you through drills that build timing, reactions, and decision-making. Not random shadowboxing. Not wasted rounds. Precision training that translates to real boxing. FROM UNDERSTANDING TO EXECUTION You have seen the breakdowns. Now it is time to apply them. Skillr Boxing bridges the gap between: - Watching - Understanding - Actually doing It connects boxing theory to practical execution, so you do not just understand the sport, you perform it. TRAIN THE COMPLETE GAME Boxing is not just punching. Train every layer of the sport with precision: - Footwork - Head movement - Defense (blocks, parries, slips) - Feints and setups - Counters - Combinations - Lead hand control - Distance and timing Everything works together. So you train it that way. SEE THE DETAILS. EXECUTE CORRECTLY Technique matters. Every movement is shown with precise motion capture so you can see exactly how it should be executed. No guessing. No bad habits. THE SKILLR SYSTEM Train your technique with different workouts every Friday: - Technique workouts - Boxer workouts - Trainer workouts - Combination drills TRAIN ANYWHERE At home. At the gym. Outside. Wherever you train, you are building skill. STOP GUESSING. START DOMINATING. Download Skillr Boxing Training and take control of the ring. Subscription Pricing and Terms Skillr Boxing Training is free to download. Ongoing use requires an active subscription available on a monthly, semiannual, or yearly basis. Billing is processed through your iTunes account and will automatically renew based on your selected plan. You will be charged within 24 hours prior to the end of your current subscription period unless auto-renew is turned off. You can manage or cancel your subscription anytime in your Apple ID Account Settings. Privacy Policy: https://skillrboxing.com/pages/privacy-policy-skillr-boxing-app Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Log what you feel. Understand what you think. Change how you live. WHAT IS MINDLOGS MindLogs is a mood tracker and emotional journal where you log what you felt and what you thought, by text or by voice. That way you keep a daily record of your moods and emotions and see which ones dominate, how they change and how they affect you. In the Premium version, MindLogs analyzes your entry and instantly shows you any mental trap that may be shaping it, along with a reflection to question it. It is based on cognitive behavioral therapy (CBT), the approach with the most scientific backing for working on your thoughts. Think of it as a CBT thought diary that does the analysis for you. Keeping an emotion journal is one of the most effective ways to improve your wellbeing and emotional intelligence: the better you tell apart what you feel, the better you handle it. HOW IT WORKS 1. Pick the emotion you are feeling. 2. Narrow it down to the exact feeling and its intensity from 1 to 10. 3. Mark where you notice it in your body, if you want. 4. Say what happened and what you thought, by text or by voice. 5. Get your analysis right away (Premium). 6. Spot patterns and watch how they evolve. WHAT MENTAL TRAPS ARE Psychologists call them cognitive distortions: shortcuts your mind takes that distort reality without you noticing, like assuming what others think, or drawing a final conclusion from one episode. They are not a flaw of yours, we all use them. The problem is that, when you do not see them, you believe them and decide based on them. Naming them changes everything: it stops being "this is how it is" and becomes "this is what my mind is doing right now". YOUR REPORTS (PREMIUM) Every Monday you get your week analyzed: which contexts your emotions show up in, which patterns repeat and one challenge for the week ahead. Monthly, quarterly and yearly reports too. FEATURES - Mood tracker with six emotions and dozens of feelings - Journal entries by text or by voice - Body map for the sensation - Mood calendar with your emotional history - Emotion breakdown in percentages - Streaks and daily reminders - No ads - Instant analysis and feedback on each entry (Premium) - Weekly, monthly, quarterly and yearly reports (Premium) - Concrete challenges to work on your patterns (Premium) YOUR JOURNAL IS PRIVATE A private journal: what you write is only yours. Your data is encrypted, we never share your information and never sell personal data. WHO IT IS FOR For anyone who wants to grow their emotional intelligence and does not know where to start. For anyone who wants to understand why they react the way they do. For anyone who gets carried away by what they feel and later regrets it. For anyone who wants to understand other people's emotions and empathize. For anyone who wants a simple self-care habit for their mental health: stress, anxiety, low days. For anyone already in therapy who wants a record between sessions. For anyone who has said for years they should keep a journal and never gets past day three. It is not a substitute for a mental health professional. If you are going through a hard time, seek professional help. Write or dictate your first journal entry today and start tracking your mood. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/