Breathing Timer vs Yoga Quest

Take a 2-minute reset. Your calm starts here. Breathing Timer helps you practice proven breathing exercises with smooth, animated visual guides and post-session mood tracking. FEATURES: • Expanding/contracting circle animation for each breath phase • Box Breathing (4-4-4-4) - used by Navy SEALs • 4-7-8 Relaxing - Dr. Andrew Weil's method • Calming and Energizing patterns • Post-session mood tracking (Calm / Neutral / Still Anxious) • Session history with duration, pattern, and mood log • Streak tracking for daily practice INSIGHTS & TRENDS: • 7-day bar chart showing daily breathing minutes • Mood breakdown across all sessions • Weekly and monthly practice patterns PRIVACY FIRST: All data is stored locally on your device. No accounts required. No cloud sync. No one sees your data but you. Breathing Timer is free and ad-supported. Download now and start practicing breathwork today.

Create your own yoga classes. Practice them yourself. Then teach them with confidence. Yoga Quest brings the whole class journey together—from your first pose choice to guiding the room. CREATE YOUR CLASS Build a class from the illustrated pose library. Arrange poses, shape sections, set timings or breaths, choose sides, and add your own teaching cues and props. Reuse saved sections and export class plans as PDFs. Keep your plans available offline. PRACTICE YOUR CLASS Move through the sequence you created before you teach it. Follow the pose-by-pose timer, get familiar with the order and pacing, and rehearse with optional read-aloud. Make your adjustments and return to your class whenever you need. TEACH YOUR CLASS Use the same class plan to guide a session. Teach Mode puts the current pose, timing, private teaching cues and next-pose controls in a focused view. Optional voice commands and read-aloud help you keep your attention on the room. EXPLORE 220 POSES AND MOVEMENTS Browse an illustrated offline catalog with entry steps, cues, breath guidance, modifications, variations, props and planning cautions. Search the full catalog, filter your choices and keep favorites close. NEW: EXPLORE MUSCLE ANATOMY Rotate a real 3D anatomical model, explore individual muscle groups, and use layers to see more clearly. Each pose connects to working and lengthening muscle groups. The model is a neutral anatomical reference; it does not bend into the yoga pose. Highlights describe educational muscle emphasis, not measured activation. NEW: MY LEARNING Keep your own private observations and reminders for each pose. Find them in the pose library and alongside the relevant pose when you teach. Personal learning stays separate from teaching cues. GO FURTHER WITH PRO Optional Yoga Quest Pro expands read-aloud usage and adds your own voice recordings and PDF branding. Core class creation, practice and teaching, the pose catalog, personal learning and anatomy remain available without Pro. Read-aloud, sync and online services require an internet connection. OPTIONAL AI SUPPORT Use the class copilot to develop a starting point, then review and adapt the sequence yourself. Yoga Quest supports your judgment and preparation. Yoga Quest is an educational planning and learning tool. Adapt your practice and teaching to the people in front of you. It does not provide medical advice. Anatomy geometry adapted from Z-Anatomy / BodyParts3D under CC BY-SA 4.0; full attribution is available inside the anatomy viewer. Privacy: https://yogaquest.app/privacy Support: https://yogaquest.app/support