Comparison

RedGrid vs RedDose

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RedGrid

This app helps users consistently track their low-level light therapy (LLLT) for hair regrowth. It offers tools for logging sessions, aligning progress photos with a unique overlay, and analyzing consistency to optimize results.

Highlights
  • Universal device hub for LLLT hardware
  • Smart habit and streak tracking
  • Visual Growth Journal with ghost mode overlay
  • Precision analytics for session data
  • Private and secure data storage
  • Custom schedule creation (Pro)
Features
Read full description

Welcome to RedGrid: The Ultimate Hair Regrowth & LLLT Tracker. Hair restoration is a marathon, not a sprint. The hardest part of any hair protocol isn't the treatment itself—it’s staying consistent through the months of waiting. RedGrid is the definitive digital companion built to track your Low-Level Light Therapy (LLLT) routine, specifically designed to help you maintain the discipline required for real results. Whether you use a laser cap, laser mask, laser wand, or a laser panel, RedGrid brings your entire tracking protocol into one sleek, premium dashboard. Stop guessing your usage, forgetting your sessions, and taking poorly aligned progress photos. RedGrid is designed to optimize your journey, turning the daily grind into a measurable, rewarding habit. WHY REDGRID? Regrowth requires relentless consistency. RedGrid bridges the gap between your physical hardware and your digital lifestyle, providing the precise analytics and visual alignment tools you need to stay committed to the process. CORE FEATURES UNIVERSAL DEVICE HUB Works seamlessly with the LLLT caps, helmets, and wands you already own. Create custom profiles for your hardware, log your specific device parameters, and manage everything. SMART HABIT & STREAK TRACKING Never break your streak. RedGrid acts as your personal accountability partner, logging your active sessions and building the daily momentum needed to push through your journey. THE VISUAL GROWTH JOURNAL Visual proof is your ultimate motivation. Use our built-in Ghost Mode overlay to perfectly align your weekly hairline and crown photos. Map your routine, track your consistency, and see your actual progress unfold without the guesswork of bad camera angles. PRECISION ANALYTICS Track every single session. Monitor your estimated light exposure, calculate session lengths, and review your weekly consistency charts to ensure you are hitting your exact protocol targets. PRIVATE & SECURE Your journey is personal. RedGrid is designed as a private digital sanctuary. With seamless Apple Sign-In and a strict focus on data privacy, there are no social feeds or public leaderboards—just your personal data and progress photos, securely stored. UNLOCK REDGRID PRO Elevate your routine with RedGrid Pro. Gain access to advanced insights, unrestricted Growth Journal entries, and custom schedule creation. Experience the full power of targeted digital tracking with our frictionless 14-day free trial. Disclaimer: RedGrid is designed for tracking general wellness and lifestyle routines. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Please consult a healthcare professional before beginning any new wellness regimen. Download RedGrid today, press play, and build your ultimate wellness habit. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

RedDose

Features
Read full description

RedDose is a session timer and routine log for red light therapy — time your sessions, log which body area you targeted, and watch your streak build over time. ■ Built for however you do red light Set up a device profile for your panel, mask, wand, or belt — each with its own default session length. Switch between devices in one tap without re-entering settings every time. ■ Mid-session flip reminder Set a flip point and RedDose alerts you halfway through — turn to cover your front and back, or switch body areas, without watching the clock yourself. ■ Log by body area, see your week Every session is logged to the body area you targeted (face, back, shoulder, knee, and more). A weekly view shows total minutes and session count per area, plus a streak counter that keeps your routine visible. ■ Progress photos, kept private Add a before/after photo to compare over time, with an angle guide to help you frame the same shot each time. Every photo stays on your phone — RedDose never uploads anything, anywhere. ■ What you get • Session timer with a configurable mid-session flip reminder • Device profiles (panel / mask / wand / belt) with saved default durations • Per-body-area session log • Weekly stats: total minutes, session count, per-area breakdown • Streak tracking • On-device progress photo comparison — nothing leaves your phone • Dark and light themes • Works on iPhone and iPad • 8 languages ■ Private by design No account, no upload — everything, including your photos, stays on your phone. Remove ads and unlock unlimited device profiles and photo comparison with a single one-time purchase, forever. Note: RedDose is a session timer and log for your own red light routine. It does not diagnose, treat, cure, or claim to improve any medical or skin condition, and is not a substitute for professional medical advice — it simply helps you track the routine you already do. Always follow your device manufacturer's instructions and consult a professional for any health concerns.

Screenshots

RedGrid4 screens
RedDose4 screens

Verdict

The call

The clearest difference is ads: RedGrid at none against RedDose's shown. RedDose's advantage is update cadence (weekly vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. RedGrid sells 2 in-app purchases, starting at $9.99 per month and RedDose sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

RedGrid ships an update every 2 months, RedDose weekly. Both last shipped on October 31, 2026.

Scorecard2 real differences · 7 level
RedGrid versus RedDose: the parameters behind the verdict, then further details
ParameterRedGridRedDose
PriceFreeFree
Rating5.0 (3 ratings) — better—
Number of ratings3 — better—
Update frequencyEvery 2 monthsWeekly — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.0 — better
Further details — not scored
Size49 MB89 MB
Age rating4++4
DeveloperJORDAN ZIMMERSEONYONG LEE

In-app purchases

2 purchases

RedGrid

Subscriptions2
  • Pro Monthly$9.991 Month
  • Pro Annual$79.991 Year
1 purchases

RedDose

One-time1
  • RedDose Pro$4.99

Questions

Is RedGrid free?
RedGrid is free to download, with in-app purchases available.
Is RedDose free?
RedDose is free to download, with in-app purchases available.
Do RedGrid or RedDose have ads?
RedDose shows ads; RedGrid does not.
Which is updated more often, RedGrid or RedDose?
RedGrid ships an update every 2 months, and RedDose weekly. Most recently, RedGrid was updated on October 31, 2026 and RedDose on October 31, 2026.

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