Screen Time & Focus vs Forge
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Screen Time & Focus
This app helps you build a consistent push-up habit by focusing on simple tracking and progress visualization. It removes distractions to make starting and continuing your daily exercise routine effortless.
- Simple push-up logging
- Daily, weekly, and total rep tracking
- Progress visualization
- Habit building
- Minimalist interface
- Focus on consistency
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Earn your time back. Chrona blocks the apps that pull you in and gives your minutes back when you do something real. Breathe for a minute, read, do a few push-ups, stay focused: every action fills your hourglass. Scrolling drains it. YOUR HOURGLASS Chrona is an hourglass that lives with you. It glows when your day is going well and gets tired when you scroll too much. The sand is your minutes: you earn it, then you choose when to spend it. HOW IT WORKS • Pick the apps that steal your time: a shield protects them. • To open them, spend your sand (5, 10, 15 minutes…), then they close again on their own. • Empty hourglass? A few minutes are enough to fill it. EARN SAND • Breathe: one guided minute, in for 4 s, out for 6 s • Push-ups and squats, counted by the camera • Reading: 15 minutes with your book • Focus: 25 minutes without your phone YOUR RULES • Bedtime, morning, work: during your plannings, sand opens nothing. Not even 5 minutes. • An evening recap at 9 pm, if you want it. • A monthly calendar to watch your days fill with sand. No lectures. Just a fair trade: a bit of real life, then a bit of scrolling. CHRONA PRO Chrona Pro is an auto-renewing subscription, with a free trial on some offers. Payment is charged to your Apple account at confirmation of purchase. The subscription renews unless cancelled at least 24 hours before the end of the current period, from your App Store account settings. Terms: https://chrona.rehila.dev/en/terms Privacy: https://chrona.rehila.dev/en/privacy Contact: contact@rehila.dev
Forge
This app locks your distracting applications and requires you to complete physical exercises, like squats, to earn back screen time. It gamifies fitness by tracking reps automatically and offers features like daily streaks and leaderboards to motivate users.
- App blocking
- Automatic rep counting via camera
- Gamified progress tracking
- Daily streaks and leaderboards
- Customizable screen time rules
- Multiple exercise modes (Pro)
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Your apps are locked. Your body is the key. Forge blocks the apps that eat your day and makes you earn every minute of screen time with real exercise. Squats in front of the camera, counted automatically on your iPhone. No equipment, no gym, no excuses. HOW IT WORKS 1. Pick the apps that steal your time: social media, video, games. 2. Choose how many minutes you want. 3. Do your squats. The camera counts every rep on device. 4. Your apps unlock. When time runs out, the shield comes back. WHY IT WORKS Willpower fails because quitting is free. Forge adds a price: movement. You stop scrolling on autopilot because every minute now costs effort, and the effort makes you stronger. EARN IT LIKE A GAME Forge Ranks: climb from Spark to Titan of the Forge as your lifetime score grows. Daily streaks keep you honest. A worldwide leaderboard of doers, by country. A FORGED stamp every time you finish a set. YOU SET THE RULES Free minutes per day if you want them: strict, balanced, or generous. Everything beyond that is earned. A three stage friction gate stops rage quitting. PRO, ONCE, FOREVER Squats are free forever. Forge Lifetime adds push up mode, walking mode (100 steps = 1 minute), full statistics, and encrypted backup. One purchase, family sharing included, no subscription. PRIVATE BY DESIGN The camera never records: pose detection runs entirely on your iPhone. No video is stored or uploaded. Ad-supported: the one-time Pro purchase removes every ad forever. No account required. Forge yourself stronger.
Screenshots
Verdict
The clearest difference is rating: Forge at 5.0 against Screen Time & Focus's 4.0. Forge also leads on update cadence (every 2 days vs every 5 weeks) and monetization model (ad-supported vs free with in-app purchases). Screen Time & Focus's advantage is ads (none vs shown) and ratings volume (3 vs 1). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Screen Time & Focus sells 3 in-app purchases, starting at $3.99 per 7 days and Forge sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Forge holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 3 and 1 respectively.
Screen Time & Focus ships an update every 5 weeks, Forge every 2 days. The most recent releases landed on October 26, 2026 and October 28, 2026 respectively.
| Parameter | Screen Time & Focus | Forge |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (3 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 3 — better | 1 |
| Update frequency | Every 5 weeks | Every 2 days — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Ad-supported — better |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 16.4 — better | 17.0 |
| Further details — not scored | ||
| Size | 79 MB | 21 MB |
| Age rating | 4+ | 4+ |
| Developer | Farid Rehila | Taoufik Jabbari |
Customer experience
Screen Time & Focus
Forge
In-app purchases
Screen Time & Focus
- Chrona Premium Weekly$3.997 Days
- Monthly$4.991 Month
- Yearly7 Days trial$17.991 Year
Forge
- Forge Lifetime$39.99
Questions
Is Screen Time & Focus free?
Is Forge free?
Which has better reviews, Screen Time & Focus or Forge?
Do Screen Time & Focus or Forge have ads?
Which is updated more often, Screen Time & Focus or Forge?
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