Great App!
Very very useful except sometimes it doesnt track body properly. Besides that, I will continue to use this app.
Free
In-App Purchases
About
This app helps you build a consistent push-up habit by focusing on simple tracking and progress visualization. It removes distractions to make starting and continuing your daily exercise routine effortless.
✓Simple push-up logging
✓Daily, weekly, and total rep tracking
✓Progress visualization
✓Habit building
✓Minimalist interface
✓Focus on consistency
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What's New in Screen Time & Focus
1.1.0
September 13, 2026
This update improves the heart of Chrona: earning back your screen time through effort now works the way it should. • Unlocking fixed — your push-ups actually unlock your apps (the flow wasn't opening for everyone) • Reliable re-locking — apps lock again once your earned time runs out • Accurate earned time — your "minutes per rep" setting is now respected • New: squats, so you're no longer tied to a single exercise • New: "Disable blocking" in Settings — you stay in control, always
MoreSubscription plans
Yearly
Unlimited app blocking and full customization
$12.991 Year
3 Days trialUser reviews
Developer apps
FAQ
What is Chrona?
Chrona is a fitness app designed to help users build a consistent push-up habit. It focuses on simple tracking and progress visualization to encourage daily exercise.
How does Chrona work?
Users open Chrona, perform their push-ups, track their reps, and then return the next day. The app emphasizes a straightforward process with no distractions.
What are the key features of Chrona?
Key features include simple push-up tracking, logging daily, weekly, and total push-ups, visualizing progress, and building real consistency through daily accountability.
Who is Chrona perfect for?
Chrona is ideal for anyone wanting to get stronger without complicated workouts, beginners starting their fitness journey, busy individuals needing a quick daily habit, or those tired of inconsistent routines.
Does Chrona have ads?
Yes, Chrona contains advertisements. This allows the app to remain free for users to download and utilize its core features.
What devices does Chrona support?
Chrona is available on iPhone and iPad devices, offering a consistent experience across Apple's mobile platforms.
How often is Chrona updated?
The latest version of Chrona is 1.0.1, and it was last updated on May 10, 2026. This indicates regular maintenance and potential feature additions.
What is the age rating for Chrona?
Chrona has an age rating of 4+, making it suitable for a wide range of users, including younger individuals interested in starting a fitness routine.