MyVitaminsApp vs Sleep Tracker

Know exactly what you're putting into your body. MyVitaminsApp is the most complete vitamin and mineral tracker for iPhone. Log your daily intake, monitor progress against science-based targets, and keep everything synced with Apple Health. All in one beautifully simple app. TRACK 27 ESSENTIAL NUTRIENTS MyVitaminsApp covers all 13 vitamins and 14 minerals recommended by the NIH Dietary Reference Intakes, from Vitamin A to Zinc. Every target is calculated based on your age and biological sex, so your numbers are always personalized to you. APPLE HEALTH INTEGRATION Every nutrient you log is written directly to Apple Health, keeping your health data centralized and accessible across all your apps and devices. MyVitaminsApp also reads from Apple Health, so your progress is always up to date. BUILD YOUR SUPPLEMENT STACK Create custom supplement profiles with multiple ingredients and log everything in one tap. Perfect for multivitamins, stacks, and any compound supplement you take regularly. SMART REMINDERS Set daily, weekly, or one-time reminders for any nutrient or supplement. Log directly from the notification. No need to open the app. YOUR DAILY DASHBOARD See your overall daily progress at a glance with a clean summary card showing which nutrients you have hit and what is still remaining. Browse vitamins and minerals separately, and log any nutrient instantly. PERSONALIZED TARGETS MyVitaminsApp uses NIH Dietary Reference Intake (DRI) values to calculate your recommended daily amounts based on your profile. You can also override any target manually to match your specific health goals or your doctor's recommendations. PRIVATE BY DESIGN MyVitaminsApp never sells your data. No ads. No account required. Your health information stays on your device and in your Apple Health database. Whether you are monitoring a deficiency, optimizing your health routine, or just want to understand what is in your daily supplements, MyVitaminsApp gives you the clarity you need. Download free and start tracking today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Understand your signals. Shape your day around them. Cernidia helps you make sense of your sleep, recovery and daily energy, so everyday choices about rest, movement and focus have more context. See the bigger picture behind your numbers and notice patterns over time. No ads, subscriptions or in-app purchases. No Cernidia account needed. UNDERSTAND YOUR SIGNALS • Review your sleep and your next planned sleep window. • Follow your daily energy estimate and recovery in your personal context. • Explore breathing-rate trends, blood-oxygen readings and heart-rate zones when suitable data is available. • Add a quick check-in to record how you feel. CONNECT YOUR WEARABLES Use Apple Health with Apple Watch, or connect an existing WHOOP account. WHOOP Recovery, Sleep, Strain and Workouts are labelled separately. Connections are optional, and Cernidia remains usable without a wearable. PUT INSIGHTS INTO YOUR DAY Give tasks, routines and recovery time a place in your day. Optional calendar access helps your plans fit around real commitments. The Apple Watch companion shows your current and next activity, lets you record an energy check-in and adds heart-rate context to workouts you start. CHOOSE YOUR WAKE-UP WINDOW Smart Wake lets you choose a wake-up window and uses previously recorded sleep phases to estimate a wake time. Your latest wake time serves as a backup. Alarm or notification permissions are needed for alerts; Smart Wake does not detect your current sleep stage in real time. PRIVATE AND OPTIONAL Your health summaries, check-ins and plans stay on your devices. Cernidia has no app-data cloud sync, product analytics, advertising or cross-app tracking. The optional WHOOP connection uses an online authorization service. WHOOP health records are fetched directly to your iPhone and stored locally. WHAT TO EXPECT Personal comparisons need enough readable history. Missing data stays unknown. Features depend on your device, permissions and available records. Apple Watch and WHOOP devices are sold separately; WHOOP also requires its own membership. Cernidia supports general wellness and everyday decisions. It does not diagnose conditions or provide medical treatment recommendations.