Comparison

FOLD vs ShiftPath

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FOLD

This app helps users quit gambling by blocking betting apps and providing tools to manage urges. It tracks sobriety streaks, savings, and offers guided exercises to support recovery.

Highlights
  • Block gambling apps
  • Track sobriety streaks
  • Urge management toolkit
  • Guided breathing exercises
  • Trigger logging
  • Savings tracking
  • Daily check-in reminders
Read full description

## FOLD... Quit Gambling for Good Every day you don't gamble is a day you take your life back. FOLD was built for the moments when it's hard, the moments when you almost slip, and the moments when you need proof that you're stronger than you think. ## Your Sobriety. Counted. Celebrated. Your streak is more than a number. It's PROOF! Every morning you wake up and choose differently, FOLD is counting it. Watch your days stack up, your weeks turn into months, and your months turn into something you never thought possible. The streak is real. And so are you. ## Block the Apps That Drain You Out of sight, out of mind. FOLD lets you block the betting and gambling apps that got you here in the first place. No willpower required. No temptation left on your phone. Just a clean slate and a fighting chance. ## Your Urge Toolkit. Ready When You Need It. Urges don't wait for a good time. Neither does FOLD. When the pull hits, open your toolkit and find real tools that actually work: • Step outside. A simple nudge to break the moment and reset your head. • Breathe through it. A guided breathing exercise to calm your nervous system when things feel urgent. • Know your triggers. Log and track what's setting you off so you can see the patterns and get ahead of them. • Do the math. See exactly what your betting money could buy instead. A vacation. Rent. Your kid's birthday. The numbers don't lie. ## Watch Your Money Come Back One of the most powerful things about quitting gambling is watching what happens to your bank account. FOLD tracks your savings over time so you can see the real financial impact of every sober day. The money you're not losing? It adds up faster than you think. ## Check Ins That Keep You Honest Recovery isn't a one time decision. It's a daily one. FOLD sends you gentle push notification reminders so you never accidentally miss a check in and break a streak you've worked hard to build. Consistency is the whole game, and FOLD keeps you in it. ## Built for Real Recovery FOLD isn't a gimmick. It's not a distraction. It's a quiet, powerful tool built for people who are serious about changing their relationship with gambling. Whether you're on day one or day three hundred, FOLD meets you where you are and helps you stay the course. Privacy Policy URL: https://getfoldapp.com/#privacypolicy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

ShiftPath

Features
Read full description

ShiftPath helps you quit gambling, one clean day at a time. Built for sports bettors first. Private, direct, and there at 2am. Every day you don't bet, your control score climbs, your streak grows, and the money you would have wagered stays yours. When an urge hits, one tap opens SOS: a 90-second hold, a breathing cue, and Shift, an AI coach that knows your streak and your triggers. WHY SHIFTPATH • Control score — one number, 0 to 100, that grows with every clean day, every check-in and every urge you beat. • Streak and money kept — days clean, and the cash you kept instead of wagered, computed from the spend you tell us. • SOS in one tap — a 90-second urge timer, breathing and a "walk away" action before anything else. Urges peak and pass. • Shift, your AI coach — knows your streak, your triggers and your best day. Direct, not clinical. Available at 2am, when the sportsbook is. • The Unsent Bet — write the bet you were about to place, lock it, and watch the total you kept grow. No send button, by design. • 90-day program — one short lesson a day, CBT-informed, in plain language. Days 1–7 are free. • Progress — a heat map of clean days, your trigger pattern, peak-risk hours, best streaks and badges. • Streak shields — one missed check-in a month doesn't erase your work. A logged bet always resets. • Reminders that fit the risk — a daily check-in, plus alerts for the hours you choose: kickoff, payday, late night. • Home-screen widget with your streak and money kept. WHO IT'S FOR Anyone who wants to stop betting — sports, casino, slots, poker, crypto — and wants a tool, not a lecture. ShiftPath is not a therapist and not a treatment program. If you are in crisis, call or text 988 (US) or 1-800-GAMBLER; both are one tap away inside the app. PRIVATE BY DEFAULT No feed, no community, no judgment. Your account is anonymous by default. Your streak, journal and progress sync to your own account so a new phone brings them back, and you can delete everything from Settings at any time. Coach messages are sent to a third-party AI service to generate replies — we ask for your consent before the first session, and we never store full transcripts, only a one-line summary you can see. SHIFTPATH PREMIUM Free includes the streak, control score, SOS, 10 coach sessions a day, the last 7 days of your journal and the first 7 program lessons. Premium unlocks unlimited coach sessions, the full 90-day program, your full journal with PDF export, 3 streak shields a month and proactive nudges. Plans: weekly $3.99, monthly $9.99, yearly $59.99 (7-day free trial on monthly and yearly), or lifetime $89.99 once. Prices may vary by region. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel them in your App Store account settings. Terms of Use: https://shiftpath.app/terms Privacy Policy: https://shiftpath.app/privacy Your path back to control starts today.

Screenshots

FOLD4 screens
ShiftPath4 screens

Verdict

The call

The clearest difference is update cadence: FOLD at every 3 days against ShiftPath's every 8 days. ShiftPath's advantage is iOS requirement (17.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FOLD sells 3 in-app purchases, starting at $4.99 per month and ShiftPath sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

FOLD ships an update every 3 days, ShiftPath every 8 days. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.

Scorecard2 real differences · 7 level
FOLD versus ShiftPath: the parameters behind the verdict, then further details
ParameterFOLDShiftPath
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 3 days — betterEvery 8 days
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhoneiPhone
Requires iOS26.017.0 — better
Further details — not scored
Size47 MB31 MB
Age rating17+17+
DeveloperLeft Pocket LLCAsgar Amrahov

In-app purchases

3 purchases

FOLD

Subscriptions3
  • Unlimited Access3 Days trial$4.991 Month
  • Unlimited Access$14.991 Year
  • Unlimited Access3 Days trial$24.991 Year
3 purchases

ShiftPath

Subscriptions2
  • Premium Monthly7 Days trial$9.991 Month
  • Premium Annual7 Days trial$59.991 Year
One-time1
  • Premium Lifetime$89.99

Questions

Is FOLD free?
FOLD is free to download, with in-app purchases available.
Is ShiftPath free?
ShiftPath is free to download, with in-app purchases available.
Do FOLD or ShiftPath have ads?
Neither FOLD nor ShiftPath shows ads.
Which is updated more often, FOLD or ShiftPath?
FOLD ships an update every 3 days, and ShiftPath every 8 days. Most recently, FOLD was updated on October 31, 2026 and ShiftPath on November 5, 2026.

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