Comparison

First Therapy vs IMPERFECTLY

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

First Therapy

Features
Read full description

First Therapy makes getting help simple. No overwhelming choices, no complex flows β€” just a clear path to feeling better. Book a therapy session in under a minute. Tell us your preferences, pick a time that works, and you're in. Your first discovery session comes at a discounted rate so you can try therapy without the commitment. No subscriptions, no pressure. BOOK A SESSION - Find available slots that fit your schedule. Choose your preferred date and time. We match you with the right therapist so you can focus on what matters i.e. the healing. GIFT THERAPY - Know someone who could use support but might not take the first step? Send them a therapy package anonymously. It's one of the most meaningful gifts you can give. YOUR PRIVATE JOURNAL - Capture your thoughts before and after sessions. Write what's on your mind, reflect on your progress, and track how far you've come. Your notes stay completely private β€” no one else can see them, not us, not even your therapist. WHY FIRST THERAPY? β€’ Simple - no decision fatigue, no clutter β€’ Fast - book a session (asap) β€’ Affordable - discounted discovery sessions β€’ Flexible - choose your time, language, and mode β€’ Private - your journal, your space Whether it's your first time trying therapy or you're getting back to it, First Therapy removes everything that makes it hard to start. Your mental health deserves something simple.

About

IMPERFECTLY

Features
Read full description

Imperfectly is a complete mental health support app designed to help you take care of your mind, manage daily stress, and improve your overall well-being. Life can feel overwhelming at times, but with the right support, things can get better. Imperfectly brings together expert care and self-help tools in one simple and secure platform. Imperfectly is a holistic mental health and wellness services app that supports people from simple to complex mental health conditions through team of experts. The app connects you with qualified psychologists, psychiatrists, and other mental health and lifestyle experts based on your needs, helping you receive the right support. Whether you are dealing with anxiety, stress, depression, relationship challenges, or emotional struggles, or complex conditions like OCD, Bipolar, schizophrenia, de-addiction, etc, Imperfectly gives you easy access to professional help across the globe. Our services are applicable to all age groups from childhood, adulthood to geriatric population for various requirements. Imperfectly also supports corporate mental well-being by helping organizations provide mental health support and wellness programs for their employees. The app is designed to be simple, user-friendly, and private, so you can focus on your mental wellness without any difficulty. What you can do: β€’ Track your daily mood and emotions β€’ Write and save your personal journal β€’ Listen to calm and relaxing music β€’ Take self-assessment tests β€’ Book sessions with psychologists and psychiatrists β€’ Explore and book therapy services β€’ Get daily tips to improve your mood β€’ Build better emotional well-being Start your journey with Imperfectly today and take the first step towards a healthier mind. Because you don’t need to be perfect to feel better.

Screenshots

First Therapy4 screens
IMPERFECTLY3 screens

Verdict

The call

The clearest difference is update cadence: IMPERFECTLY at every 2 days against First Therapy's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

First Therapy ships an update every 3 weeks, IMPERFECTLY every 2 days. The most recent releases landed on September 18, 2026 and September 9, 2026 respectively.

Scorecard1 real difference Β· 5 level
First Therapy versus IMPERFECTLY: the parameters behind the verdict, then further details
ParameterFirst TherapyIMPERFECTLY
PriceFreeFree
Update frequencyEvery 3 weeksEvery 2 days β€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad, iPod β€” betteriPhone, iPod
Requires iOS15.114.0 β€” better
Further details β€” not scored
Size42 MB36 MB
Age rating12+17+
DeveloperVaibhav DwivediTISQ Health Private Limited

In-app purchases

None

First Therapy

No in-app purchases

None

IMPERFECTLY

No in-app purchases

Questions

Is First Therapy free?
First Therapy is free to download, with no in-app purchases.
Is IMPERFECTLY free?
IMPERFECTLY is free to download, with no in-app purchases.
Do First Therapy or IMPERFECTLY have ads?
Neither First Therapy nor IMPERFECTLY shows ads.
Which is updated more often, First Therapy or IMPERFECTLY?
First Therapy ships an update every 3 weeks, and IMPERFECTLY every 2 days. Most recently, First Therapy was updated on September 18, 2026 and IMPERFECTLY on September 9, 2026.

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