The Refinery Movement vs Pace

The Refinery Movement App is where faith and fitness come together to help women build strong bodies, disciplined minds, and rooted lives. Inside the app, you will receive guided strength training programs, practical nutrition coaching, and lifestyle habit tracking designed to help you create sustainable progress. Whether your goal is to build muscle, lose body fat, improve your energy, or simply become more consistent, this platform provides the structure and accountability to help you get there. The Refinery Movement goes beyond workouts. This is a mentorship-based coaching experience focused on helping women develop strong daily habits that support their physical health, mental resilience, and spiritual growth. Inside the app you will have access to: • Guided strength training programs • Nutrition education and meal guidance • Habit tracking and lifestyle coaching • Progress tracking and accountability tools • Educational resources on fitness, health, and mindset • Faith-based encouragement and mentorship This platform is designed for women who want more than quick results. It is for women who want lasting change, strong habits, and a life built with intention. Built to move. Made to Win.

Pace is the calm, private way to drink a little less. Most drink trackers want a subscription, an account, and your data in their cloud. Pace wants none of that. Your log lives only on your iPhone, encrypted at rest, and never leaves the device — no coach, no feed, no judgement. Just a quiet tool that helps you notice your own patterns. WHAT PACE DOES • Log a drink in two taps — standard drinks, time, context and mood • Set a weekly limit and a dry-days goal • Watch your dry streak grow and unlock milestones as you go • See gentle weekly & monthly trends, plus the money and calories you didn't spend* PRIVATE BY DESIGN • 100% on-device — no account, no cloud, no analytics, no network access at all • Encrypted at rest, with an optional Face ID lock • Optionally sync to Apple Health — on your device, on your terms • Export your own data anytime ONE PRICE, YOURS FOREVER Unlock everything with a single purchase. No subscription, ever. Every future update included. * Insights, trends, the money & calories you saved, and CSV export are part oase. Logging, goals, streaks and milestones are always free. Pace is a private tracking tool, not medical advice. If you're worried about a doctor.