Zuva vs Peakwise

Most habit apps track everything. Zuva tracks what matters: the small daily habits that research links to a longer, healthier life. BUILT ON SCIENCE, NOT WILLPOWER Zuva guides you through a 4-week protocol that introduces a few habits at a time — morning sunlight, daily movement, an earlier last meal, a consistent sleep schedule. You unlock the next week by being consistent, not by rushing ahead. After week 4, the protocol adapts to you. YOUR BIOLOGICAL AGE, FRONT AND CENTER Zuva Age estimates your biological age from your habits and Apple Health data — and shows it improving as you stay consistent. Progress you can feel, and a number you can watch move. AN AI COACH THAT KNOWS YOUR DAY Ask anything about your protocol, your sleep, your streak. The coach answers with your real data in front of it — and checks in every week with what worked and what to fix. HABITS THAT VERIFY THEMSELVES Connect Apple Health and Zuva automatically confirms your steps, workouts, sleep and mindful minutes. Less tapping, more living. WIND DOWN, NOT DOOMSCROLL Evening wind-down mode and app blocking help you protect your sleep from your phone. Your screen time drops; your sleep improves. EVERYTHING ELSE YOU NEED • Fasting timer with Live Activity on your lock screen • Streaks, badges and 30-day challenges • Daily 1-minute micro-lessons that explain the why behind every habit • Journal with on-device dictation and AI prompts • Weekly reports, trends and health insights • Home Screen widgets and an Apple Watch app • Partner accountability — share your protocol with someone who keeps you honest • iCloud sync and full privacy: your health data stays on your device ZUVA PRO The first protocol week is free, forever. Zuva Pro unlocks the full protocol, the AI coach, biological age tracking, app blocking, challenges and more. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://www.one4studio.com/zuva/terms Privacy Policy: https://www.one4studio.com/zuva/privacy Start today. Your future self is counting on you. Zuva is for general wellness and education only. It is not a medical device and does not provide medical advice, diagnosis or treatment. Always seek the advice of your doctor or another qualified health professional alongside using this app, and before making any medical decisions or changes to your health routine.

Peakwise is your complete health and fitness app — private, honest, and never selling your data. Track training, nutrition, sleep, stress, and recovery in one place and understand your body like never before. YOUR DATA BELONGS TO YOU In the free version your health data stays exclusively on your iPhone. With Peakwise Pro it's backed up end-to-end encrypted (AES-256) — only you can read it, not us. No tracking, no data selling. NUTRITION THAT THINKS WITH YOU - Log food via barcode, search, photo, or voice - Calories, macros, and 30+ micronutrients at a glance - Your own recipes, templates, and meals - Water, drinks, supplements, and intermittent fasting TRAINING & GYM - Strength, cardio, and hybrid workouts - GPS, heart rate, pace, elevation, and power - Plans, templates, and automatic weight progression - Stretching and biohacking protocols SLEEP, STRESS & RECOVERY - Sleep stages and overnight vitals - Continuous HRV-based stress score - Recovery, strain, and your daily Peak Score YOUR NUMBERS, UNDERSTOOD DEEPER - Biological age - VO₂max, resting heart rate, HRV, body composition - Log blood values like vitamin D yourself - Mood, cycle, and more AI COACH (Peakwise Pro) Ask questions about your data and get analyses, predictions, and concrete recommendations — based on your real numbers. APPLE WATCH Nutrition, water, and fasting right on your wrist, including vitals and complications. APPLE HEALTH Peakwise only reads and writes what you allow — your data stays in sync with Apple Health. THREE TIERS - Free: all tracking features, on-device, social feed, friends, sharing - Pro: all AI features and encrypted cloud sync Download Peakwise and make your health measurable — without giving up your privacy. Terms: https://peak.yoursaveguru.com/agb.html Privacy: https://peak.yoursaveguru.com/datenschutz.html Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Note: Peakwise is not a medical device and does not replace medical advice.