Pulse Interval Timer vs Daily Strong
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Pulse Interval Timer
This interval timer app helps guide your workouts with customizable exercise and rest periods, and adjustable repetitions. It offers haptic feedback and optional sound alerts to keep you on track during timed activities.
- Customizable exercise and rest intervals
- Adjustable number of repetitions
- Haptic feedback and vibration patterns
- Optional sound alerts
- Circular progress ring
- Standalone Apple Watch functionality
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Pulse is the simplest, most vibrant interval timer for Apple Watch and iPhone. Set your exercise duration, rest period, and number of repetitions — then hit Start and let your wrist (or your phone) guide your workout. Key Features: - Configure exercise intervals (5 to 300 seconds) - Set rest periods between intervals (0 to 120 seconds) - Choose the number of repetitions (1 to 50) - Haptic feedback at the start and end of each interval - 3 customizable vibration patterns for start and end signals - Optional sound alerts for exercise segments (start & end) - Circular progress ring that drains as time counts down - Save your preferred default values in Settings - Works on Apple Watch (standalone — no iPhone required) and iPhone/iPad Perfect for: - HIIT & Tabata training - Boxing rounds - Stretching routines - Meditation intervals - Cooking timers - Any timed activity with repetitions No subscriptions. No ads. Just tap, set, and go.
Daily Strong
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Daily Strong is a bodyweight training app that uses your phone's camera for pose detection. Stand your phone up, step into the frame, and start training. The app analyzes your movement in real time and counts completed reps automatically, so you don't need to tap the screen, wear a smartwatch, or create an account. This is not simply a workout log where you tally reps yourself. It helps you determine whether each rep is actually completed during training. When your depth falls short, your tempo becomes unstable, or your form starts breaking down, Daily Strong provides real-time cues to help you refocus. Let the camera be your rep counter Most fitness apps ask you to confirm reps manually, log them yourself, or rely on a wearable device. Daily Strong uses on-device pose detection to judge each rep directly from your movement. Suitable for training at home, in dorm rooms, living rooms, bedrooms, or any space where your phone can capture your full body stably. All you need is an iPhone and a corner you can move in. Key features • Camera-based pose detection that automatically counts your reps • Per-exercise completion analysis • Real-time movement cues to help you maintain training quality • Supports upper body, core, lower body, and full-body bodyweight training • Independent personal-best records for every exercise • Streak tracking with 7, 14, 30, 60, and 100-day milestones • Custom circuit training with rest timers and round controls • Voice prompts including rep counts, milestone moments, and final-rep reminders • Daily training reminders, configurable by weekday • No account required, no social connections, no manual tap-per-rep A privacy-first way to train Daily Strong's pose detection runs on your device. Camera frames are used for real-time movement analysis. You don't need to create an account, and training never has to become a social activity. You can focus on the workout without filling in an email, building a profile, or joining a leaderboard before you start. Who Daily Strong is for • People who want to do bodyweight training at home • People who don't want to count reps manually • People whose form tends to break down in the final reps • People who want to build a consistent training habit • People who want a simple way to track personal bests • People who don't want to wear a watch, register an account, or connect extra devices Daily Strong Pro Daily Strong Pro unlocks the full training experience, including the complete exercise library, custom circuit training, personal-best records, the streak system, and voice prompts. Choose from the following auto-renewing subscription options: • Weekly Pro: renews every 7 days • Monthly Pro: renews every month • Annual Pro: renews every year The actual price is displayed by the App Store in your local currency before purchase. Once confirmed, payment is charged to your Apple ID. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current subscription period. You can manage or cancel your subscription at any time in your Apple ID subscription settings. Before you train Daily Strong is a fitness and training-support app, not a medical app. Please adjust intensity based on your own physical condition. If you experience pain, dizziness, or discomfort during training, stop immediately. Before starting a new exercise program — especially if you are pregnant, recovering from surgery, or have a pre-existing medical condition — we recommend consulting a qualified medical professional first. Contact: sky904567@gmail.com Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://atlantiskid-site.pages.dev/privacy/daily-strong
Screenshots
Verdict
The clearest difference is in-app purchases: Pulse Interval Timer at none against Daily Strong's 3. Daily Strong's advantage is iOS requirement (16.0 vs 26.0). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Daily Strong sells 3 in-app purchases, starting at $1.99 per 7 days. Pulse Interval Timer asks for nothing beyond the download.
| Parameter | Pulse Interval Timer | Daily Strong |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 75.0% of reviews | — |
| Update frequency | Weekly | — |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, Apple Watch — better | iPhone |
| Requires iOS | 26.0 | 16.0 — better |
| Further details — not scored | ||
| Size | 1 MB | 77 MB |
| Age rating | 4+ | 4+ |
| Developer | Aurelien DELRUE | HSIANG-YU HUANG |
In-app purchases
Pulse Interval Timer
No in-app purchases
Daily Strong
- Weekly Pro$1.997 Days
- Monthly Pro$4.991 Month
- Annual Pro$29.991 Year
Questions
Is Pulse Interval Timer free?
Is Daily Strong free?
Do Pulse Interval Timer or Daily Strong have ads?
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