GLP vs Nuply

Track your GLP-1 journey with Welloop. Welloop helps you stay organized while using GLP-1 medications such as Ozempic, Wegovy, Zepbound, Mounjaro, semaglutide, and tirzepatide. Log doses, track weight, record side effects, follow protein and water goals, and build daily habits that support routine, strength, and muscle-focused goals. WHAT YOU CAN TRACK Dose & Shot Schedule • Log GLP-1 injections or pills • Track dose, date, schedule, and reminders • Keep a clear medication history Weight, Progress & Strength Habits • Record weight and goal progress • Track movement and strength-supporting habits • View trends in a simple dashboard Side Effects & Symptoms • Log nausea, constipation, fatigue, appetite changes, and other symptoms • Add timing and severity notes • See patterns alongside doses, weight, food, hydration, and activity • Keep clearer records to discuss with your healthcare provider Protein, Water & Muscle-Supporting Habits • Track protein and hydration as part of your daily routine • Organize meals, movement, consistency, and strength habits • Use daily checklists to focus on what matters most GLP-1 ROUTINE SUPPORT Welloop brings dose reminders, side effect logs, weight tracking, nutrition habits, movement notes, and progress insights into one place. A focused daily checklist helps you remember doses, hydration, protein, symptoms, movement, and progress. Muscle & Strength Support Weight is only one part of a GLP-1 journey. Welloop helps keep protein, hydration, movement, and consistency visible so you can support strength-focused habits while tracking broader progress. Welloop does not measure or diagnose muscle loss and does not replace professional guidance. Phase-Based Tracking Organize your routine from the first weeks of treatment through long-term maintenance. Track habits, symptoms, nutrition, hydration, movement, and personal notes beyond the scale. WHY WELLOOP • Built for GLP-1 routines and common medications or compounds • Combines dose, weight, side effect, protein, water, and habit tracking • Supports muscle-focused nutrition and movement routines • Simple reminders for shots, pills, and daily habits • Clean progress views for your health journey • Designed for tracking and education, not medical advice Welloop can be used alongside Ozempic, Wegovy, Zepbound, Mounjaro, compounded semaglutide, and compounded tirzepatide. Welloop is not affiliated with or endorsed by their manufacturers. IMPORTANT MEDICAL DISCLAIMER Welloop is for tracking, organization, and educational purposes only. It does not provide medical advice, diagnosis, treatment, dosing instructions, or medication recommendations. Talk with your licensed healthcare provider before starting, stopping, or changing any medication, dose, diet, exercise plan, or treatment routine. For side effects or medical concerns, contact your healthcare provider. SUBSCRIPTION TERMS • 7-day free trial. • Unused trial time is forfeited when a subscription is purchased. • Payment is charged to your Apple Account upon confirmation. • Subscriptions renew automatically unless canceled at least 24 hours before the period ends. • Manage or cancel anytime in Account Settings. Terms of Use: https://www.workoutinc.net/terms-of-use Privacy Policy: https://www.workoutinc.net/privacy-policy

Nuply — Your NUPO Diet Companion Track your daily NUPO meals with ease. Nuply helps you stay on top of your diet by logging every meal, tracking your calories, and keeping you motivated with streaks and progress insights. SIMPLE MEAL TRACKING Add each NUPO meal with a single tap. Choose from all Diet and One Meal products with accurate calorie counts. See your daily progress at a glance with a beautiful progress ring. VLCD & LCD SUPPORT Switch between Very Low Calorie Diet (6 meals/day, ~800 kcal) and Low Calorie Diet (7 meals/day, ~900 kcal) — the app adapts your daily goal accordingly. STREAKS & MOTIVATION Complete all your meals each day to build your streak. Earn fun titles as your streak grows — from Snack Survivor to NUPO Ascended. Hit your daily goal and celebrate with fireworks! DETAILED STATISTICS View your meal distribution, product breakdown, longest streak, and a 15-day progress chart. See when during the day you tend to eat with an hourly distribution chart. FULL HISTORY Browse every logged day with calorie totals and mini progress rings. Tap any day to see exactly what you ate. HOME SCREEN WIDGET Add the Nuply widget to your home screen to check today's progress without opening the app. HELPFUL GUIDES Built-in guides cover getting started, surviving the first days, distributing your meals, maintaining results after the program, and using the app's features. REMINDERS Set customizable meal reminders between 8 AM and 8 PM. When you've completed all your meals for the day, reminders stop automatically. YOUR PREFERENCES Choose between light, dark, or system theme. Available in 16 languages including Danish, English, German, Swedish, Norwegian, Finnish, Dutch, Polish, and more. FREE FOREVER No ads. No subscriptions. No hidden costs. Nuply is and will always be completely free. Nuply is an independent app and is not affiliated with, endorsed by, or sponsored by NUPO.