GLP vs Protocol

Track your GLP-1 journey with Welloop. Welloop helps you stay organized while using GLP-1 medications such as Ozempic, Wegovy, Zepbound, Mounjaro, semaglutide, and tirzepatide. Log doses, track weight, record side effects, follow protein and water goals, and build daily habits that support routine, strength, and muscle-focused goals. WHAT YOU CAN TRACK Dose & Shot Schedule • Log GLP-1 injections or pills • Track dose, date, schedule, and reminders • Keep a clear medication history Weight, Progress & Strength Habits • Record weight and goal progress • Track movement and strength-supporting habits • View trends in a simple dashboard Side Effects & Symptoms • Log nausea, constipation, fatigue, appetite changes, and other symptoms • Add timing and severity notes • See patterns alongside doses, weight, food, hydration, and activity • Keep clearer records to discuss with your healthcare provider Protein, Water & Muscle-Supporting Habits • Track protein and hydration as part of your daily routine • Organize meals, movement, consistency, and strength habits • Use daily checklists to focus on what matters most GLP-1 ROUTINE SUPPORT Welloop brings dose reminders, side effect logs, weight tracking, nutrition habits, movement notes, and progress insights into one place. A focused daily checklist helps you remember doses, hydration, protein, symptoms, movement, and progress. Muscle & Strength Support Weight is only one part of a GLP-1 journey. Welloop helps keep protein, hydration, movement, and consistency visible so you can support strength-focused habits while tracking broader progress. Welloop does not measure or diagnose muscle loss and does not replace professional guidance. Phase-Based Tracking Organize your routine from the first weeks of treatment through long-term maintenance. Track habits, symptoms, nutrition, hydration, movement, and personal notes beyond the scale. WHY WELLOOP • Built for GLP-1 routines and common medications or compounds • Combines dose, weight, side effect, protein, water, and habit tracking • Supports muscle-focused nutrition and movement routines • Simple reminders for shots, pills, and daily habits • Clean progress views for your health journey • Designed for tracking and education, not medical advice Welloop can be used alongside Ozempic, Wegovy, Zepbound, Mounjaro, compounded semaglutide, and compounded tirzepatide. Welloop is not affiliated with or endorsed by their manufacturers. IMPORTANT MEDICAL DISCLAIMER Welloop is for tracking, organization, and educational purposes only. It does not provide medical advice, diagnosis, treatment, dosing instructions, or medication recommendations. Talk with your licensed healthcare provider before starting, stopping, or changing any medication, dose, diet, exercise plan, or treatment routine. For side effects or medical concerns, contact your healthcare provider. SUBSCRIPTION TERMS • 7-day free trial. • Unused trial time is forfeited when a subscription is purchased. • Payment is charged to your Apple Account upon confirmation. • Subscriptions renew automatically unless canceled at least 24 hours before the period ends. • Manage or cancel anytime in Account Settings. Terms of Use: https://www.workoutinc.net/terms-of-use Privacy Policy: https://www.workoutinc.net/privacy-policy

Track Your Protocols. Understand Your Health. Protocol brings TRT, peptides, supplements, medications, bloodwork and health trends together in one private app. See what's due today, record what you've taken, and follow how your health information changes over time. Protocol is built for people who manage a regular routine: testosterone or other hormone therapy, peptides, GLP-1 medicines, prescribed medications or a daily supplement stack. If you track more than one thing, or want your doses and lab results in one place, Protocol is for you. TRT AND PEPTIDE TRACKING • Schedule injections, pens, tablets and oral liquids • Log completed or skipped doses with one tap • See the volume and U-100 syringe units for your saved dose and vial • Built-in reconstitution calculator for recorded vial and diluent values • Record injection sites and see which ones you used recently • Follow every dose and protocol change on one timeline SUPPLEMENTS AND MEDICATIONS • Keep everything you take in one list, with schedules and reminders • Calendar and complete dose history • Find protocols quickly with search and filters BLOODWORK AND HEALTH TRENDS • Import lab reports and keep every result organised by marker • See each result beside its previous value and the lab's range • Compare two reports side by side • Health overview of recent changes across bloodwork and health data APPLE HEALTH AND APPLE WATCH With your permission, Protocol shows supported Apple Health data such as resting heart rate, overnight HRV, sleep, steps and body measurements next to your protocol, compared with your own baseline. Check today's protocol on Apple Watch. PROTOCOL PRO Free includes up to three active protocols, scheduling, reminders, dose history, manual health tracking, one bloodwork report import and local backup. Protocol Pro adds unlimited protocols and bloodwork imports, bloodwork trends and report comparison, vial and pen inventory, Apple Health integration, the Apple Watch app, Protocol Insights, estimated exposure graphs, Physiological Response and HRV views, and PDF and CSV exports. Monthly and annual auto-renewable subscriptions are available. PRIVATE BY DESIGN Protocol is local-first and doesn't need an account. You choose which Apple Health data to share. IMPORTANT Protocol helps you record and understand your own health information. It doesn't diagnose, treat or recommend doses. Estimated values, such as exposure graphs and vial inventory, are calculations from what you record, not measured blood levels. Trends show associations, not cause and effect. Always follow the advice of a qualified healthcare professional. Privacy Policy: https://protocollabs.co.za/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/