Recovery Transparency vs Sober Alcohol Tracker

Recovery Transparency is a modern companion to the 12-step recovery you already work — built to deepen your program, not replace it. Track your progress, work your steps, and see how far you've come, one honest day at a time. Recovery is a daily practice, and staying accountable to it is the work of a lifetime. Recovery Transparency gives you the tools to do exactly that: honest daily check-ins, guided Fourth Step inventories, and a private record of your growth that only you control. WHAT YOU CAN DO • Recovery Garden — Watch your progress take root. Earn milestone badges as you check in, journal, work your steps, and attend meetings. • Daily Check-Ins — Track your character defects and principles and see honest patterns emerge over time. • AI-Guided Fourth Step — Private, compassionate analysis of your resentment, fear, and relationship inventories, built on the RTI™ framework. • Weekly Assessment — Measure your recovery across key areas and follow your growth week to week. • Journaling & Gratitude — Reflect each day, with optional AI insights. • Smart Reminders — Gentle nudges for your check-in, gratitude list, and journal, plus a notification the moment you earn a new badge. • Connection — Sponsor and sponsee messaging, group support chats, and shareable profile cards. BUILT ON A PROVEN FOUNDATION Recovery Transparency honors the 12-step tradition and strengthens it with structure, accountability, and insight. It is not affiliated with any specific fellowship or organization. YOUR PRIVACY MATTERS Your inventories and reflections belong to you. Sensitive step work stays private and under your control. START WITH A FREE WEEK Try everything free for 7 days. After your trial: • Gold — $6.99/week or $24.99/month • Platinum — $8.99/week or $34.99/month Subscriptions are auto-renewable. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours prior to the end of the period. Manage or cancel anytime in your App Store account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use (EULA): [paste your Terms URL] Privacy Policy: [paste your Privacy Policy URL]

Sober Tracker - Embr is a quieter way to change your relationship with alcohol. A sobriety tracker, craving toolkit, and sober day calculator in one, without the groups, the guilt, or the public performance. No counting groups. Just the tools that actually help when you're staring down a craving at 8pm on a Tuesday. Whether you're stopping drinking completely or cutting back, Embr meets you where you are. Track your sober days in under 30 seconds. Run a guided breathing exercise the moment a craving hits. See exactly what your body and brain are doing on day 7, day 30, day 100. Built for people who want to change without performing change. WHAT EMBR DOES - Sober day counter and sobriety calculator — track your alcohol-free days from any start date - Money saved calculator — see exactly what you're getting back: cash, calories, hours - SOS button: a 90-second guided breathing flow for when a craving is happening right now - Daily check-ins that take 15 seconds, building a real picture of what triggers you - Honest written guides at day 1, week 1, and month 1, explaining what's actually happening - Milestone celebrations at day 7, 30, 60, 90, and beyond — shareable if you want, private if you don't - Progress patterns: when your cravings hit, what makes them worse, what makes them lighter - A reset flow for the days that don't go to plan, without judgment WHAT EMBR DOESN'T DO - It doesn't ping you with motivational quotes - It doesn't ask you to share your progress on social media - It doesn't make you feel like a "person in recovery" if you don't want to identify that way - It doesn't sell your data. It can't, because we don't collect any WHO EMBR IS FOR - People quitting alcohol completely - People cutting back or drinking less - People taking a break from drinking (Dry January, Sober October, or any month) - People in early sobriety or alcohol recovery who want a private, calmer alternative to community apps - Anyone curious about mindful drinking YOUR DATA IS YOURS Everything you enter into Embr stays on your device. We have no servers that hold your information. We can't see your check-ins, your why, your day count, or anything else. This isn't a marketing promise. It's a technical fact. PREMIUM Embr requires a subscription. The annual plan starts with a 3-day free trial. Cancel anytime in Settings. There are no locked features — the trial unlocks the full app. NOT MEDICAL ADVICE Embr is a self-help app and is not a substitute for medical care, therapy, or addiction treatment. If you are experiencing severe physical withdrawal symptoms, please contact a doctor or emergency line. QUESTIONS Email support@sober-tracker.app. A real person responds. TERMS OF USE & PRIVACY Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sober-tracker.app/privacy.html