Drinky Poo vs Quit Sugar Tracker

Drinky Poo — Your Personal Dry Day Tracker Whether you're doing Dry January, cutting back for health reasons, or just curious about your habits, Drinky Poo makes it effortless to track how often you drink — and celebrate the days you don't. Simple Daily Logging Each day, log it as dry or drinking. That's it. No complicated inputs, no accounts to create. Just a clean, one-tap log that takes seconds. Streaks That Keep You Going Watch your dry day streak grow. Drinky Poo tracks your current streak, your longest streak ever, and highlights your progress so you always know where you stand. Set Your Personal Goal Choose the percentage of days per year you want to stay dry — whether that's 30%, 70%, or anything in between. Your dashboard shows how you're tracking against your goal in real time. See the Full Picture The Calendar view lets you see every day at a glance, color-coded by what you logged. Missed a day? Tap any past date to fill it in. The Trends view shows monthly breakdowns, streak timelines, and all-time stats so you can spot patterns and stay motivated. Built for Privacy Your data stays on your device and syncs privately via iCloud across your Apple devices. No ads, no tracking, no third-party servers — ever. Reminders That Work for You Set a daily reminder at whatever time works best, so logging never slips your mind. Drinky Poo is a personal tracking tool and is not a medical or addiction treatment app. If you are concerned about your alcohol use, please speak with a healthcare professional.

Quit sugar. Feel the difference. Quit Sugar Tracker is the daily companion that helps you cut sugar from your life — one day at a time. Whether you want to go completely sugar-free or simply stay within the WHO-recommended 25g daily limit, this app gives you the clarity, motivation, and data to make it happen. LOG YOUR INTAKE IN SECONDS Add what you ate from a built-in library of common sugary foods — sodas, desserts, snacks, condiments, and more — or enter custom items. Track exactly how many grams of sugar you consume and instantly see whether you are over or under your personal daily limit. BUILD YOUR STREAK Every sugar-free day adds to your streak. Watch your current and best streaks grow, hit milestones at 3, 7, 14, and 30 days, and stay motivated by consistent progress. UNDERSTAND YOUR PATTERNS Identify the triggers behind your cravings — stress, boredom, habit, or hunger — and discover the moods connected to them. See your most common trigger at a glance so you can plan ahead and break the cycle. TRACK HEALTH BENEFITS Follow a science-based recovery timeline as your body adapts to lower sugar intake. Blood sugar stabilizes on day 1, cravings begin to reduce by day 3, energy improves around day 7, sleep quality gets better by day 14, inflammation may decrease by day 30, and more — all the way to day 90. TRACK WATER INTAKE Hydration can help reduce cravings and support healthier habits. Log your daily water intake alongside your sugar tracking and work toward the 2-liter daily goal. STAY MOTIVATED DAILY Receive a new motivational quote every day from a curated collection focused on health, discipline, and long-term habit change. RICH STATS AND HISTORY Explore your full history in a clean calendar-style view. Analyze detailed stats including sugar-free day counts, weekly success rate, average sugar intake on non-streak days, 30-day intake charts, and weight trends over time. PRIVATE AND OFFLINE Your data stays on your device. No account required. Export your history anytime as CSV or JSON. Start your sugar-free journey today with Quit Sugar Tracker — and take back control of your habits, energy, and health.