Comparison

SweatDiary vs Workout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SweatDiary

Features
Read full description

Sweat Diary is a fast, distraction-free workout journal for your iPhone and Mac. Log your workouts, jot down notes, and find them later — no dashboards, no gamification, no clutter. • Log any workout in seconds - gym, running, cycling, rowing, kitesurfing, hiking, or your own custom type • Free-text notes for every entry - capture the details that matter to you • Attach photos to your sessions • See all your activities on a map • Full-text search to find any past workout instantly • Synch between Mac and iPhone via iCloud • Import via HealthKit on iPhone • Weekly activity strip and stats to stay aware without obsessing

About

Workout

Features
Read full description

Plan your training, one week at a time. Workout Week is a weekly training planner for self-coached athletes. Runners, cyclists, swimmers, triathletes, lifters, anyone who plans their own training by feel. It is not a tracker. It does not sync with your watch. It does not analyze your power, heart rate, or VO2 max. It is a planner, and that is the point. WHO IT'S FOR . Athletes without a coach who plan their own week . People who train by feel, not by data . Anyone tired of dashboards full of charts they never read . Runners, cyclists, swimmers, triathletes, lifters, and everyone in between WHAT YOU GET . A clean Today view. What's on, what's done, what's next. . A focused Week view. Your seven days at a glance. . Month and Year views for the bigger picture. . 60+ training types built in, plus custom activities with your own icon and color. . Recovery weeks that automatically reduce session durations by your chosen percentage. . Recurring sessions: daily, weekly, every two or three weeks, or monthly. . Race countdowns. See how many weeks to your next event. . Rest days, health periods, recovery weeks. All built in. . Apple Calendar push. Send your week to Calendar in one tap. . Stats that mean something. Total time, completion rate, current streak, longest session. PRIVACY FIRST Your training data lives on your iPhone. Workout Week does not have a server. There is no cloud account, no analytics, no trackers. Sign in with Apple is optional and used only to greet you by name. PRICING 7-day free trial with full access. Then $4.99 per month. Cancel anytime in App Store settings. Terms of Use: https://workout-week.com/terms Privacy Policy: https://workout-week.com/privacy MADE BY MVCS ApS hello@workout-week.com

Screenshots

SweatDiary3 screens
Workout2 screens

Verdict

The call

The clearest difference is in-app purchases: SweatDiary at none against Workout's 1. On price, update cadence, ads and device support there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. Workout sells 1 in-app purchase, starting at $4.99 per month. SweatDiary asks for nothing beyond the download.

UpkeepUpdate frequency

SweatDiary ships an update every 4 days, Workout every 2 days. The most recent releases landed on September 28, 2026 and September 13, 2026 respectively.

Scorecard1 real difference Ā· 5 level
SweatDiary versus Workout: the parameters behind the verdict, then further details
ParameterSweatDiaryWorkout
PriceFreeFree
Update frequencyEvery 4 daysEvery 2 days — better
AdsNoNo
In-app purchasesNo — betterYes
DevicesiPhone, Mac — betteriPhone
Requires iOS18.017.6 — better
Further details — not scored
Size7 MB2 MB
Age rating4+4+
DeveloperChristoph WernerDefcon-App

In-app purchases

None

SweatDiary

No in-app purchases

1 purchases

Workout

Subscriptions1
  • workout week7 Days trial$4.991 Month

Questions

Is SweatDiary free?
SweatDiary is free to download, with no in-app purchases.
Is Workout free?
Workout is free to download, with in-app purchases available.
Do SweatDiary or Workout have ads?
Neither SweatDiary nor Workout shows ads.
Which is updated more often, SweatDiary or Workout?
SweatDiary ships an update every 4 days, and Workout every 2 days. Most recently, SweatDiary was updated on September 28, 2026 and Workout on September 13, 2026.

Other comparisons