SweatDiary vs Workout
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
SweatDiary
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Sweat Diary is a fast, distraction-free workout journal for your iPhone and Mac. Log your workouts, jot down notes, and find them later ā no dashboards, no gamification, no clutter. ⢠Log any workout in seconds - gym, running, cycling, rowing, kitesurfing, hiking, or your own custom type ⢠Free-text notes for every entry - capture the details that matter to you ⢠Attach photos to your sessions ⢠See all your activities on a map ⢠Full-text search to find any past workout instantly ⢠Synch between Mac and iPhone via iCloud ⢠Import via HealthKit on iPhone ⢠Weekly activity strip and stats to stay aware without obsessing
Workout
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Plan your training, one week at a time. Workout Week is a weekly training planner for self-coached athletes. Runners, cyclists, swimmers, triathletes, lifters, anyone who plans their own training by feel. It is not a tracker. It does not sync with your watch. It does not analyze your power, heart rate, or VO2 max. It is a planner, and that is the point. WHO IT'S FOR . Athletes without a coach who plan their own week . People who train by feel, not by data . Anyone tired of dashboards full of charts they never read . Runners, cyclists, swimmers, triathletes, lifters, and everyone in between WHAT YOU GET . A clean Today view. What's on, what's done, what's next. . A focused Week view. Your seven days at a glance. . Month and Year views for the bigger picture. . 60+ training types built in, plus custom activities with your own icon and color. . Recovery weeks that automatically reduce session durations by your chosen percentage. . Recurring sessions: daily, weekly, every two or three weeks, or monthly. . Race countdowns. See how many weeks to your next event. . Rest days, health periods, recovery weeks. All built in. . Apple Calendar push. Send your week to Calendar in one tap. . Stats that mean something. Total time, completion rate, current streak, longest session. PRIVACY FIRST Your training data lives on your iPhone. Workout Week does not have a server. There is no cloud account, no analytics, no trackers. Sign in with Apple is optional and used only to greet you by name. PRICING 7-day free trial with full access. Then $4.99 per month. Cancel anytime in App Store settings. Terms of Use: https://workout-week.com/terms Privacy Policy: https://workout-week.com/privacy MADE BY MVCS ApS hello@workout-week.com
Screenshots
Verdict
The clearest difference is in-app purchases: SweatDiary at none against Workout's 1. On price, update cadence, ads and device support there is nothing between them.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. Workout sells 1 in-app purchase, starting at $4.99 per month. SweatDiary asks for nothing beyond the download.
SweatDiary ships an update every 4 days, Workout every 2 days. The most recent releases landed on September 28, 2026 and September 13, 2026 respectively.
| Parameter | SweatDiary | Workout |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 4 days | Every 2 days ā better |
| Ads | No | No |
| In-app purchases | No ā better | Yes |
| Devices | iPhone, Mac ā better | iPhone |
| Requires iOS | 18.0 | 17.6 ā better |
| Further details ā not scored | ||
| Size | 7 MB | 2 MB |
| Age rating | 4+ | 4+ |
| Developer | Christoph Werner | Defcon-App |
In-app purchases
SweatDiary
No in-app purchases
Workout
- workout week7 Days trial$4.991 Month








