Comparison

Protecht Health vs Interval Workout Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Protecht Health

Securely access, manage, and share your verified sexual health records directly from your healthcare provider. Your data is stored on your device with military-grade encryption, giving you complete control over what you share and with whom.

Highlights
  • Secure access to verified sexual health records
  • On-device military-grade encryption
  • Time-limited sharing windows
  • Control over shared information
  • HIPAA-compliant architecture
  • Integration with major healthcare providers
Read full description

Receipts, not promises. Protecht pulls your STI, vaccinations, and HIV results straight from your healthcare provider, verified and untouched, so the person you're with knows it's real. Your results are encrypted on your iPhone with AES-256 and Apple's Secure Enclave. Protecht's servers never see your health data. Not now, not ever. HOW IT WORKS Connect your provider through the Apple Health app (Epic, Kaiser, and more). Choose what to share and with whom. Your partner gets a read-only, tamper-proof view for 60 seconds, with the exact date of your latest result right there. Then it's gone. STAY ON TOP OF IT Your results are sorted by test date, so the latest is always front and center. Set testing reminders so you never lose track, and medication reminders to help you stay consistent. TRACK YOUR HISTORY Your Calendar tab keeps a private record of your sexual health activity. Test downloads and shares are logged automatically, always free. Protecht+ unlocks symptom and connection tracking too, so you can keep notes on what's going on and who it involves, all encrypted on your device and never sent to our servers. WHAT YOU CAN SHARE Chlamydia, gonorrhea, syphilis, herpes, HIV, hepatitis B, HPV, trichomoniasis, and more, plus vaccination records for Mpox, hepatitis A, meningitis, and Covid-19. HIV status sharing is always free. Protecht+ unlocks sharing for every tracked condition and vaccination record, testing and medication reminders, and symptom and connection tracking, for $3.99/month or $39/year. Only need one result unlocked, just once? Get a 24-hour pass for $2.99. PRIVACY BY DESIGN HIPAA-compliant. No PHI on our servers, ever. Full audit trail for every share. You control what's shared, who sees it, and for how long. This is your status. This is you. Bring receipts.By downloading or using Protecht, you agree to our Terms of Use (EULA): https://www.protecht.health/legal/eula

About

Interval Workout Timer

Features
Read full description

Stop fighting your timer. Start building your workout. Block Timer is a premium, modular interval system for those who have outgrown generic fitness apps. Whether you’re an athlete, coach, gym-goer, or home-workout warrior, Block Timer gives you the power to build any routine exactly how you want it. The "Building Block" Advantage Most timers are rigid—ours is flexible. Every exercise and rest period is a "Block" that you can color-code, name, and rearrange with a single swipe. No more "Set/Rest" constraints. Build complex circuits in seconds. Core Features: • Quick Timer: Set and go for simple sessions. • Drag & Drop Builder: The most intuitive routine editor on the App Store. • Smart Voice & Haptics: Audio cues read your exercise names aloud so you can stay focused. • Instant Flexibility: Tap the +15s button mid-workout to extend any block without pausing. • 100% Offline & Private: Your data stays on your device. • Seamless Audio: Play music or podcasts without volume ducking or interruptions. • Pro Stats: Track your total volume, activity days, and workout history. Why Athletes Choose Block Timer: "Finally, a timer that respects my routine. I can build specific mobility flows and high-intensity circuits without fighting a cluttered UI." Subscription Terms: Payment will be charged to your Apple ID account at the confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Privacy Policy: https://persistent-carnation-002.notion.site/Terms-of-Service-32df21bea4988071be83d45234ba8b78?pvs=74 Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Protecht Health4 screens
Interval Workout Timer4 screens

Verdict

The call

The clearest difference is iOS requirement: Interval Workout Timer at 15.1 against Protecht Health's 18.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Protecht Health sells 3 in-app purchases, starting at $3.99 per month and Interval Workout Timer sells 3 in-app purchases, starting at $2.49 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Protecht Health ships an update every 5 days, Interval Workout Timer every 3 days. The most recent releases landed on September 21, 2026 and September 20, 2026 respectively.

Scorecard1 real difference · 9 level
Protecht Health versus Interval Workout Timer: the parameters behind the verdict, then further details
ParameterProtecht HealthInterval Workout Timer
PriceFreeFree
Rating5.0 (6 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings6 — better—
Update frequencyEvery 5 daysEvery 3 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS18.615.1 — better
Further details — not scored
Size20 MB50 MB
Age rating17+4+
DeveloperDavid LederYU HUA CHEOK

In-app purchases

3 purchases

Protecht Health

Subscriptions2
  • Protecht+ Monthly$3.991 Month
  • Protecht+ Annual$39.991 Year
One-time1
  • 24-Hour Full Access$1.99
3 purchases

Interval Workout Timer

Subscriptions2
  • Block Timer Pro$2.491 Month
  • Block Timer Pro7 Days trial$11.991 Year
One-time1
  • Lifetime Premium$31.99

Questions

Is Protecht Health free?
Protecht Health is free to download, with in-app purchases available.
Is Interval Workout Timer free?
Interval Workout Timer is free to download, with in-app purchases available.
Do Protecht Health or Interval Workout Timer have ads?
Neither Protecht Health nor Interval Workout Timer shows ads.
Which is updated more often, Protecht Health or Interval Workout Timer?
Protecht Health ships an update every 5 days, and Interval Workout Timer every 3 days. Most recently, Protecht Health was updated on September 21, 2026 and Interval Workout Timer on September 20, 2026.

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