Stral vs Peak

It's not your fault your habits don't stick. It's the app's fault. Miss just one day and a 100-day streak resets to zero. Traveling? Sick? Too bad. That's how every other habit app works. Stral is different. ◆ Streak Recovery -- Break it, then bring it back If your streak breaks, just start again the next day and you'll enter "recovery mode." Complete a short recovery period and your full streak is restored. No more starting over from zero. ◆ Habit Lifecycle -- Take a break without losing progress Pause: Set a pause period for travel or illness. Your streak stays safe. Exclusion days: Need to skip just today? No problem. It won't count against you. End & Resume: Archive completed habits. Your records are kept forever. Features no other habit app offers. Only in Stral. ◆ All of this is free Up to 6 habits 4 tracking modes (Check / Negative / Count / Timer) Streak recovery Habit lifecycle management (Pause / Exclusion days / End / Resume) Apple Health auto-tracking (Steps, Exercise, Calories, Water, Sleep, Weight, Mindfulness, and 11 categories total) Apple Watch support Home screen widget iCloud sync Smart notifications 3 themes Features that other apps charge for are completely free in Stral. ◆ 4 modes for any habit Check: Did you read? Floss? Journal? One tap to record. Negative: Quit smoking, no drinking, skip the snacks. Days you didn't do it build your streak. Count: 8 glasses of water, 50 push-ups. Tap +1, auto-complete at your target. Timer: 10 min meditation, 15 min stretching. Built-in countdown timer. Works in the background. ◆ Automatic Apple Health integration Steps, exercise minutes, calories burned, water intake, sleep, weight, mindfulness, workouts, walking distance, swimming distance, stand hours. 11 categories of data are read automatically to complete your habits. Just exercise with your Apple Watch -- no need to even open the app. ◆ Go Pro and make it yours (just 2 cents a day) Unlimited habits 15 rich themes (the entire look and feel of the app changes) Unlimited motivation photos Pro isn't about unlocking features behind a paywall. It's about making an already fully functional app even more personal and fun. Try it free for 7 days. Stral is the habit tracker that helps you keep going. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Peak is a full fitness app for people who want one place to plan workouts, train, log strength sets, track nutrition and recovery, build habits, and reach their peak. Most fitness apps track. Peak trains with you. WORKOUT ENHANCERS 
Make live workouts more engaging with built-in enhancers: HIIT timer, pace coach, cadence beeps, box breathing, motivational callouts, random challenges, workout dice, video player, and boxing, kickboxing, Muay Thai, and MMA-style strike callouts and combos. Great for running, boxing, cardio, HIIT, breathwork, and home workouts. WORKOUT TRACKING
 Start live sessions for running, cycling, walking, HIIT, boxing, strength training, yoga, rowing, hiking, jump rope, sports, recovery, and more — with heart rate, heart rate zones, distance, and live stats. Review history with duration, calories, heart rate summaries, and strength logs. Full HealthKit workout saving. APPLE WATCH
 Live workout tracking, heart rate, distance, and phone/watch syncing. Start on one device and stay connected. STRENGTH TRAINING 
Log exercises, sets, reps, weight, notes, form ratings, and training-to-failure details. Follow strength plans with rep targets, RIR, supersets, and warmups — push/pull/legs, upper/lower, full body, or your own structure. TOTAL WORKOUT PLANS 
Let Peak structure your week across cardio, strength, recovery, and rest days. Know what kind of workout to do today, and let logged workouts count toward progress. MICRO HIIT
 Short, guided bodyweight interval workouts that take only minutes. Use presets or build custom routines with reminders that launch straight into the session. NUTRITION
 Log food, calories, protein, carbs, fat, water, caffeine, and supplements. Search foods, scan barcodes, snap photos, save favorites, and track daily macro targets with meal history and calorie balance. AI FOOD LOGGING 
Describe what you ate in plain language or take a picture and get calories and macros instantly. Runs privately on your device — no waiting on a server. DAILY GOALS & HABITS 
Create daily checks for workouts, hydration, mobility, sleep routines, and more. Attach proof photos and review your daily check calendar. ACTION SCORE & STREAKS 
Your recent activity, recovery, and Health data — steps, active calories, workout minutes, HRV, resting heart rate, VO2 Max — distilled into one simple number compared against your personal baseline. HEALTH & RECOVERY DASHBOARD
 HRV trends, resting heart rate, workout minutes, sleep stages, training progress, daily goals, and plan guidance in one view. REACTION TIME TESTING 
Train and measure your reflexes: visual, haptic, audio, direction choice, anticipation, dual task, and more. Track speed, accuracy, and consistency over time. QUICK SPEECH
 Use voice commands to start workouts and log food, water, or supplements from the main action button. PERSONALIZED PROFILE
 Build a profile around your goals, experience, equipment, schedule, injuries, and HealthKit data so Peak feels built around your actual training. For runners who lift. For lifters who care about cardio. For boxing, HIIT, and home workout fans. Track your workouts, build your plan, log your meals, and reach your peak. ABOUT HEALTH DATA: On supported devices, Peak can access the Health app to write data with your permission. All data is written in full accordance with the iOS app review rules set by Apple. You can read our privacy policy at https://anthonyharveyapps.com/privacy-policy-peak for more information on our use of data, but here is a summary: We do not collect or access any of your health data off of your device. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://anthonyharveyapps.com/privacy-policy-peak