30 Stillness vs by Nigel
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
30 Stillness
This app offers short, guided breathing exercises designed to promote mindfulness and relaxation in just 30 seconds. It features simple visual cues, ambient sounds, and streak tracking to encourage consistent practice without demanding significant time commitments.
- 30-second guided breathing exercises
- Simple visual breathing circle
- Ambient sound options (rain, brown noise, singing bowl)
- Streak and weekly practice tracking
- Optional 1-minute sessions
- One-time purchase for full unlock
Read full descriptionHide full description
thirty is 30 seconds of stillness. No courses. No 30-minute commitment you'll skip by Tuesday. Just a few slow breaths in, a few slow breaths out, and you're done. Open the app. Tap begin. Breathe. Guided breathing with a simple visual circle Rain, brown noise, or singing bowl ambience Track your streak and weekly practice Works in 30 seconds — or overachieve to 1 minutes Most meditation apps ask for more of your time. thirty asks for less. Free to try. $4.99 once to unlock everything forever — no subscriptions.
by Nigel
Read full descriptionHide full description
Hi, I'm Nigel Schat, a personal trainer and coach. This app is the digital home for my 1-on-1 coaching clients. It is not a generic fitness app: you only get access to personal content after I onboard you as a client. What you get here as my client: TRAINING - Your own training block (Week 1 to 4), hand-programmed and reviewed by me, with built-in progression - An exercise library with my own coaching cues and technique notes - A training logger for sets, reps and weight, so I see exactly how you're performing and can adjust - The option to create your own extra workouts alongside the plan we build together NUTRITION - Food logging by search, barcode or a photo of your plate, with macro estimates - Personal macro targets and meal plans I design around your goal - A calm weekly overview that rewards consistency, not perfection COACHING - Direct chat with me, your coach, no ticket system, just Nigel - Weekly check-ins, progress photos and habit tracking - Optional cycle-aware training guidance for clients who want it A note on AI: a few features (a first training-plan draft and photo-of-plate analysis) are AI-assisted to save time, but I personally review and approve what reaches you, and you are always told when AI is involved. This app is intended exclusively for people actively coached by me. If you are not a client, you will see an empty programme after signing in. Coaching is arranged and paid for separately, directly with me, and there are no purchases inside the app. About me: I have coached clients in strength, calisthenics and hybrid training for several years, in the Netherlands and Bali. My focus is sustainable progression, no extreme plans, just consistent output. More on my method at bynigel.fit
Screenshots
Verdict
The clearest difference is in-app purchases: by Nigel at none against 30 Stillness's 1. 30 Stillness's advantage is update cadence (every 3 days vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 30 Stillness sells 1 one-off in-app purchase. by Nigel asks for nothing beyond the download.
30 Stillness ships an update every 3 days, by Nigel every 4 months. The most recent releases landed on October 14, 2026 and October 21, 2026 respectively.
| Parameter | 30 Stillness | by Nigel |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 3 days — better | Every 4 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 55 MB | 52 MB |
| Age rating | 4+ | 12+ |
| Developer | MyFlowMD, LLC | Nigel Schat |
In-app purchases
30 Stillness
- Lifetime Access$4.99
by Nigel
No in-app purchases
