Forfeit vs Minute Momentum

Make your commitments feel real—without real-money wagers. Forfeit uses symbolic stakes to add consequence to your habits. Choose a habit, set an amount that matters to you, pick how you will prove completion, and follow through. Forfeit never charges, holds, or transfers stake money. HOW IT WORKS • Create a commitment contract for a habit or goal • Choose photo proof, a focus timer, or manual check-in • Set a schedule and deadline that fit your routine • Track streaks, completion rate, and symbolic amounts protected or lost • Get warnings when a commitment may be too ambitious • Share commitment cards for social accountability FREE Create and manage up to three active contracts. Existing contracts are never deleted when you reach the free limit. FORFEIT PRO — ONE-TIME PURCHASE Unlock unlimited active contracts and all Pro features with one lifetime purchase. No recurring subscription. IMPORTANT All stakes and currency amounts in Forfeit are symbolic motivational tools. The app does not charge, collect, hold, transfer, or pay out stake money. PRIVACY Your habit and commitment data stay on your device. In-app purchases are processed securely by Apple. Terms of Use: https://storqlabs.com/terms Privacy Policy: https://storqlabs.com/privacy

MINUTE MOMENTUM High-Touch 1-on-1 Coaching for Busy Professionals. Powered by the MM App. INFORMATION ISN’T THE PROBLEM. Fitness information is everywhere. Most busy professionals know the basics: train consistently, eat better, prioritize protein and take care of their health. The challenge isn’t finding more information. It’s making it work when life gets busy. Career. Travel. Family. Client dinners. Changing schedules. That’s why Minute Momentum was built. THIS ISN’T JUST ANOTHER FITNESS APP. Minute Momentum is a high-touch 1-on-1 coaching platform built for busy professionals. Coaching, training, nutrition, habits, accountability and progress come together in one connected system—powered by the MM App wherever life takes you. No juggling multiple apps, spreadsheets, trackers and messages. One coaching relationship. One connected system. THE OTHER 165–167 HOURS MATTER. Traditional personal training has its place. But one to three hours with a trainer still leaves another 165–167 hours in your week. That’s where life happens: work, travel, restaurants, family, stress, sleep, weekends and nutrition decisions. Minute Momentum extends coaching beyond a gym, appointment or location. When life changes, we adjust the plan so you can keep moving forward—not quit and start over later. Your system goes with you. PERSONALIZED COACHING. CONNECTED IN ONE PLACE. Your plan is built around your goals, experience, schedule, preferences and lifestyle—not a generic template. Depending on your coaching plan, your experience can include: • Personalized training programs • Personalized nutrition and macro targets • Flexible meal planning and nutrition guidance • Food database, barcode scanning and macro tracking • Weight, measurements, progress photos and habits • Wearable and activity integration • Weekly coaching check-ins • Progress reviews and ongoing adjustments • Direct coach communication and support • Exercise demonstrations and workout library • Training, nutrition and lifestyle resources Training. Nutrition. Habits. Accountability. Data. Progress. Connected. Minute Momentum gives you and your coach a clearer picture of what’s actually happening—supporting smarter adjustments as your needs change. 20+ YEARS OF REAL-WORLD COACHING. Minute Momentum was created from more than two decades of coaching experience. One thing became clear: the workout was rarely the hardest part. The harder part was navigating everything afterward—work, travel, family, restaurants, stress and changing priorities. Technology doesn’t replace the coach. It extends great coaching beyond the gym and into the moments where decisions are actually made. BUILD. MAINTAIN. OWN IT. Minute Momentum isn’t built around endlessly dieting or constantly starting over. BUILD the structure, skills and momentum needed to create results. MAINTAIN those results while learning to navigate real life. OWN IT by developing the knowledge, habits and confidence to manage your health and fitness for the long term. The goal isn’t perfection. It’s building something you can sustain. GETTING STARTED Minute Momentum is built for Minute Momentum coaching clients. Interested in coaching? Visit TheMinuteMomentum.com to learn more. Already a client? Download the MM App and sign in to access your personalized coaching experience. CORPORATE WELLNESS Minute Momentum also supports organizations seeking a practical approach to wellness for busy teams. BUILT FOR PROFESSIONALS. DESIGNED TO LAST. You don’t need more information. You don’t need five more apps. You don’t need to wait for life to slow down. You need the right plan, accountability and a system designed for the life you actually have. Minute Momentum provides the coaching. The system connects the pieces. The MM App puts it in your pocket wherever life takes you. Structure. Results. Momentum. STOP STARTING OVER. BUILD MOMENTUM. ALWAYS MOMENTUM.