PumpDown vs Pump Coach

PumpDown is a pumping timer, breast milk tracker, and freezer stash countdown for parents who want to know when pumping ends. Set your freezer stash goal, start a pump session with one tap, log your ounces, and watch your countdown drop. PumpDown keeps the workflow simple for 3am sessions: timer, side tracking, output log, daily totals, weekly trends, reminders, widgets, and a clear number that gets smaller over time. Other pumping apps try to track everything. PumpDown focuses on the one question exclusive pumpers ask again and again: how close am I to being done? WHAT YOU GET: - One-tap pumping timer with automatic night mode - Breast milk log for ounces or milliliters - Left, right, or both-side session tracking - Freezer stash countdown based on your goal - Daily and weekly pumping totals - Smart reminders with quiet hours - Home screen, lock screen, StandBy, and Live Activity support - CSV export for your records - Local-first data. No account. No ads. No clutter. Your first 30 sessions are free. Unlock unlimited tracking with a one-time purchase of $4.99. No subscription. Start your countdown today.

Pumping is hard work. Your tracking app shouldn't be. Pump Coach was designed by the a IBCLC lactation team at The Breastfeeding Mama specifically for pumping moms — whether you're exclusively pumping, building a stash for your return to work, or navigating combo feeding. TRACK SESSIONS YOUR WAY • Live session timer with pause and resume — leave the app and pick up where you left off • Log manually when it's 3 AM and you just want to be done • Track left and right sides separately, or total output only • Record your pump settings for massage and expression phases, so you can see what actually works • Letdown quality, pain levels, and notes for every session KNOW YOUR NUMBERS • Today's output at a glance, with your daily goal front and center • 7-day trends, session quality scores, and output-per-hour compared to typical • Find your best time of day and most productive pump settings • Insights written for real life — encouraging, not anxiety-inducing MANAGE YOUR MILK STASH • Log every bag with location: fridge, freezer, deep freezer, or room temp • Automatic expiration tracking based on storage guidelines • Alerts before milk expires — never lose those precious ounces • Stash goals for returning to work, trips, or weaning, with the math done for you SHARE WITH YOUR SUPPORT TEAM • Invite your partner or lactation consultant to view your data (read-only) • IBCLCs get a full client dashboard: 90-day history, trends, and shared notes • You stay in control — revoke access anytime EXTRAS THAT MATTER • Flange Fit Check: guided sizing help, because the wrong flange changes everything • Pump reminders that work around your schedule • Hydration tracking • oz and ml, always PUMP COACH PREMIUM Upgrade for the AI-powered coach, advanced analytics, stash goals, and personalized insights. Free trial included, cancel anytime. From the team behind The Breastfeeding Mama, trusted by hundreds of thousands of moms. We built the app we wished our clients had. Note: Pump Coach provides educational information and tracking tools. It is not a substitute for medical advice. Always consult your healthcare provider or a lactation consultant for concerns about feeding or supply. Terms of Use (EULA): https://www.thebreastfeedingmama.com/terms-and-conditions-of-use Privacy Policy: https://www.thebreastfeedingmama.com/privacy-policy