Unsaid vs Steadied

Your thoughts are running the show — and you're exhausted. Unsaid is the app for overthinkers who are tired of replaying the same worries, catastrophizing outcomes that never happen, and losing hours of their day to mental spirals. In under 3 minutes, Unsaid helps you get out of your head and back into your life. It's completely free. Just speak or type what's on your mind. Unsaid's AI listens, then separates the facts from the stories your brain invented — delivering a clarity score and personalized insight so you can finally see your thoughts for what they really are. No judgment. No clinical jargon. Just honest, warm clarity — anytime you need it. WHAT MAKES UNSAID DIFFERENT Most apps ask you to journal. Unsaid asks you to offload. There's no pressure to write beautifully or think clearly — just say what's spinning in your head, and let the AI do the heavy lifting. The voice-first experience means you can capture a spiral the second it starts, with zero friction. Close the Loop changes the way you relate to worry. Every time you log a fear, Unsaid remembers it. Come back later to see whether what you dreaded actually happened. Spoiler: it usually didn't. Over time, this feature alone rewires the way your brain calculates risk. Six grounding tools, ready when you need them. From the 60-Second Exhale and 5-4-3-2-1 Grounding to Likely Reality Cards and the Night Reset, each tool is designed for a real moment in your day — not a 30-minute commitment you'll abandon by Tuesday. Your personalized insights dashboard tracks your patterns over time. See which triggers come up most, watch your clarity score improve, and stay motivated with streaks that celebrate your consistency — not your perfection. Time-aware recommendations mean Unsaid knows whether it's morning, afternoon, or evening, and suggests the right tool for your moment. Because a racing mind at 2am needs something different than midday anxiety before a meeting. BUILT FOR THE WAY YOU ACTUALLY FEEL Unsaid was designed with overthinkers, not for a textbook. A beautiful dark interface with ambient animations and gentle haptic feedback makes the experience feel like a calm corner of the world that's entirely yours. Everything stays private. Your spirals are yours alone. And it's completely free — no paywalls, no subscriptions, no catch. YOUR MIND DESERVES PEACE If you've ever laid awake rehearsing conversations that haven't happened, catastrophized a perfectly normal situation, or felt trapped in a thought loop you couldn't escape — Unsaid was made for you. Download Unsaid today and give your mind somewhere safe to land. Unsaid is a self-help wellness tool. It is not a substitute for professional mental health care.

Steadied is a cycle, hormone, and symptom tracker for PCOS, endometriosis, adenomyosis, PMDD, PMS, perimenopause, postpartum recovery, hypothalamic amenorrhoea, and menstrual migraine. It isn't a fertility tracker or contraceptive. Patterns take cycles to surface. Steadied makes that wait worth it: insights built over months can be the kind a clinician will engage with. PRIVACY BY CONSTRUCTION • No accounts, no sign-up, no tracking • No servers — your data is not sent to us • No third-party analytics, no advertising IDs • iCloud sync uses your private database (end-to-end encrypted by Apple) • Panic Delete clears covered cycle/report data: this device, your iCloud, and the suite slice BUILT FOR CHRONIC-ILLNESS AUDIENCES Pick PCOS, endometriosis, adenomyosis, PMDD, PMS, perimenopause, postpartum, hypothalamic amenorrhoea, menstrual migraine, or "tracking only" during onboarding. Steadied tailors the symptom set, the language, and the insights to your conditions. Change them any time. Inclusive language preference (default neutral; non-binary and trans-masc options). PERIOD, SYMPTOM AND PAIN LOGGING Five flow levels, birth-control checks, treatments, a curated 40-symptom catalogue filtered to your conditions, custom symptoms, 1–10 severity sliders, optional notes, and a Pain map for body-location pins. Edit any past day from the calendar. METHOD TRACKING Track birth-control method, start date, daily reminders for daily methods, and cycle-suppression context. Steadied is still not contraceptive advice. CALENDAR WITH IRREGULARITY-AWARE WINDOWS Logged periods show as filled circles, your next-period window as a dashed outline. When your cycles vary by more than ~5 days, Steadied widens the window to a range — no false confidence on a single date. Common with PCOS, perimenopause, or postpartum. INSIGHTS Free: • Cycle rhythm — average length, range, honest prediction windows • Phase patterns — symptom severity, energy, and sleep averages per phase Steadied+: • Before-period changes — baseline vs pre-period 3-day average, worst-day offset, cycle count • Cycle rhythm drill-downs — trend, irregularity signals, year timeline • Symptom Patterns — top symptoms by phase and date heatmap • Pain Locations — cycle-linked body-map pain summaries • Body Signals — sleep, resting HR, HRV, and wrist temperature by phase • Doctor Reports, scheduled reports, CSV export, and curated symptom renaming REPORTS FOR YOUR CLINICIAN Single-file PDF: cycle history, bleeding pattern, phase analysis, premenstrual pattern, length trend, symptom log summary, treatment context, and pain locations when logged. Scheduled Doctor Reports are included in Steadied+. APPLE WATCH APP & WIDGETS Standalone Watch app with phase, cycle day, flow picker, symptom quick logging, flare/context chips, and daily birth-control or treatment check-ins when configured. Five iOS widget families plus four watch complication families. APPLE HEALTH Read-only menstrual flow and spotting import, plus wearable readings when available: resting heart rate, sleep, HRV, and wrist temperature. Steadied never writes back to Apple Health by design. BACKUP, RESTORE & EXPORT Free JSON backup and restore for cycle, symptom, pain-map, treatment, report, and wearable data with Merge or Replace modes. Restore requires iCloud Sync to be fully off for the current launch. Automatic backups can write to iCloud Drive. Steadied+ adds CSV export. PRICING Steadied+ is a one-time £29.99 purchase. Family Sharing eligible. No subscription. No "trial expired" messaging. SAFETY Steadied is not a medical device. Period-date estimates are based on your own data and are not contraceptive. Do not use Steadied for fertility planning, conception, or contraception. If you are concerned about your symptoms, consult a clinician — do not wait for the app to surface a pattern. Terms: https://www.cocoacorn.com/steadied/terms Privacy: https://www.cocoacorn.com/steadied/privacy