Affluence vs Quit

Affluence turns screen time into a balance. Instead of only showing how many hours you spent on your phone, Affluence helps you manage your attention like money. Your day starts with a time allowance. Distracting apps reduce your balance. Focus sessions help you earn time back. The result is a simple, visual way to see where your time is going before the day runs out. Affluence is built for people who want more control over scrolling, social media, and late-night phone use — without relying on easy-to-ignore app limits. What you can do with Affluence: • Set a daily screen time allowance Choose how much time you want available each day and track how much remains. • See phone use as transactions Distracting app usage appears like charges in a ledger, making screen time easier to notice and understand. • Earn time back with focus sessions Use focused work, study, reading, or other intentional sessions to deposit time back into your day. • Understand your daily balance See how much time you have left, how much you’ve spent, and whether you’re still on track. • Make late-night scrolling harder to ignore Affluence can apply stricter rules at night, when endless scrolling is easiest to justify. • Build better awareness over time Use your Wallet and Ledger to understand patterns in your screen time and make better choices. Affluence does not shame you for using your phone. It simply makes your time visible. Your attention has value. Give it a balance. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://affluenceapp.notion.site/Privacy-Policy-36caccc0f33880fb86e7ea3cc3756710

Quit helps you stop doomscrolling and take back your screen time — with an AI plan that lowers your daily limit week by week, instead of blocking you when it's already too late. Most of us spend four hours a day on our phones. Very little of it is time we chose. Quit shows you the real number, then gives you a plan to bring it down. HOW QUIT WORKS Quit reads your actual usage through Apple Screen Time and builds a personalised plan around it. Your daily limit doesn't stay fixed — it drops a little each week, so you're always moving toward your goal without hitting a wall you can't clear. And before you reach that limit, Quit warns you. At 50%, 70% and 90% you get a checkpoint with a real choice: stop now, or keep going. Most people stop at a warning. The hard block is the last resort, not the first. FEATURES • Real screen time tracking: Your actual usage via Apple Screen Time — no manual logging, no estimates. • AI focus plans: A plan built on your real baseline, not a generic limit that's the same for everyone. • Weekly reduction: Your target drops gradually, so progress never depends on one perfect day. • Early warnings: Three checkpoints before the block, each with a genuine choice. • App blocking: Choose exactly which apps get limited. Everything else stays open. • Group challenges: Create a group, start a weekly challenge, follow a live leaderboard. • AI coach: Ask about your habits, your progress, your plan — 5 questions a day. • Streaks, XP and stats: See how far you've come and how many hours you've saved. WHAT YOU GET BACK Hours. The first thing most people notice isn't the number going down — it's the evenings that suddenly have room in them again. Time for a book, a run, a conversation that isn't interrupted. Quit shows you exactly how much time you've reclaimed, every day. WHAT MAKES QUIT DIFFERENT Other screen time apps give you a wall. You hit your limit, you're locked out, and the rest of the day feels written off — so you disable the block and start over tomorrow. Quit gives you a number that moves. A limit that lowers itself, warnings before the block, and friends who can see whether you stuck to it. If you've deleted Instagram three times and reinstalled it three times, the problem was never your willpower. It was the tool. TRY IT FREE Premium includes AI plans, the AI coach, group challenges and your full history. 3 days free — cancel anytime in Settings. Available in 10 languages. Terms of Use: https://henry2010rau-coder.github.io/quit-terms/ Privacy Policy: https://henry2010rau-coder.github.io/quit-privacy/